Can I eat bananas after induced abortion?

After induced abortion, a woman's body is relatively weak, so she must pay attention to nutritional supplements and regulate the body to speed up recovery. Bananas can be eaten appropriately after induced abortion, because bananas can help treat constipation, moisturize the intestines and relieve depression.

1. Banana is a fruit with many benefits . Not only does it taste sweet, it also has many benefits for the human body. It is well known that bananas can treat constipation. In addition to moisturizing the intestines and promoting bowel movements, bananas can also beautify the skin, relieve depression, prevent high blood pressure, lose weight, lighten spots, etc. Bananas have so many benefits and are so beneficial to the human body.

2. Confinement is indeed a special period. The various indicators of women's body are different from those of normal people just after giving birth, because giving birth will greatly damage women's vitality. If they are not properly adjusted, many roots of disease will be left. Therefore, special attention must be paid to diet during this special period. Everyone knows that you can't eat cold or salty food, but bananas are of course edible.

3. During pregnancy and lactation, women exercise less and eat a lot of oily food after giving birth, which will definitely cause constipation. Bananas are definitely the best for moisturizing the intestines and relieving constipation. Secondly, we need to breastfeed during the confinement period, and obesity is a headache for new mothers. Eating bananas can help you lose weight and is healthy, so why not eat them during the confinement period? A lot of life has changed right after giving birth. Facing a crying baby every day, no matter how patient anyone is, they will get bored. Then depression will appear at this time. Postpartum depression has become a problem that almost every woman has to face, and eating bananas can relieve this symptom and make you feel better, because there is a substance in bananas that allows the body to produce 6-hydroxytryptamine, which is helpful for depression.

4. To sum up, it is completely okay to eat bananas during the confinement period, but you cannot eat bananas just taken out of the refrigerator, nor can you eat takeout directly, because the outdoor temperature is very low in this season, and the bananas just bought are also cold. The temperature of the bananas must be normal when the mother eats them. The same is true for eating anything, you cannot eat cold food, even if you put the bananas in the microwave. Don't think it's funny. When I just gave birth to my baby, I would microwave any fruit before eating it. Although the taste is changed, it tastes good and it can avoid eating cold food, which is also a good way.