What to eat to enlarge breasts?

At present, many women feel that their breasts are flat and not attractive enough. Let’s take a look at what women who want to enlarge their breasts can eat. In addition to papaya, there are actually many foods that have breast enhancement effects. It’s just that we usually know less about this aspect. Let’s take a look together! I hope every female friend can be full of confidence from now on.

1. Eel Bento

Speaking of fish that can help enlarge breasts, salmon and eel are both good choices. Eel contains protein, calcium, phosphorus, and vitamins. The nutritional value of eel and salmon is very high and can stimulate the development of milk lines. So you should eat more of them, and they are not fattening foods. They are not only effective in breast enlargement, but also in skin beautification!

2. Papaya Tremella Sweet Soup

Ingredients: one papaya, 25 grams of white fungus, 20 grams of southern apricots, 15 grams of northern apricots, and appropriate amount of rock sugar. Everyone should know that papaya is the fruit that can best enhance breast size, but I think you will not like the taste of green papaya stewed with pork ribs. But if you change the way you cook it, you will find it is really delicious! This dessert can make your breasts bigger, and with the addition of white fungus, it can also regulate the respiratory tract. Preparation method: Put the white fungus in clean water, soak it thoroughly, then take it out and drain the water; wash the papaya, drain the water, peel and remove the seeds, and cut it into small pieces; wash and peel the southern apricot and northern apricot, put them into a stewing pot together with the papaya pieces and white fungus, add appropriate amount of rock sugar and boiling water, cover the stewing pot, put the stewing pot into the pot, steam it over high heat until the papaya is cooked and tasty, then it can be eaten.

3. Rock Grilled Steak

Of course, steak can also help enlarge breasts. Beef contains a variety of amino acids, which can nourish weak constitutions and enlarge breasts. You see, foreign girls have such big breasts because they eat beef often. Eating it out is very expensive, so we can make it ourselves. It is cheap, hygienic, delicious and not cumbersome. You can also cook good steak at home! The pan must be hot enough before putting the steak in, otherwise it will stick to the pan and become tough. Add a small piece of margarine and fry on both sides for one minute, about medium-rare. If you want it a little more cooked, you can extend the time to two minutes, which is eight-well! The side dishes are even simpler, you can use seasonal vegetables, just blanch them, add olive oil and salt and mix them, and you’re done!

4. Mushroom and Pork Rib Soup

The soup is fragrant and thick, and the fresh and smooth mushrooms are full of fragrance when you take a bite. This breast enhancement soup with mushrooms is very effective and very easy to cook. Eating more fungi can not only keep you young forever, but also make small breasts become big breasts! Ingredients: 500 grams of pork ribs, 20 mushrooms, a large piece of ginger, a large cup of rice wine, and a little angelica. Preparation method: First blanch the ribs, wash them, put all the ingredients into the stew pot, add rice wine, fill it up to 80% with water, bring to a boil over high heat and then simmer over low heat for three hours, it's done!

5. Tips

Breast enlargement through dietary supplements is mainly aimed at adolescents who are in the developmental period. In daily life, you can choose foods with relatively high protein content, such as chicken feet, pig's trotters, etc., pay more attention to dietary adjustments, and do breast exercises frequently. The simplest and most convenient way is to rinse the breasts in a clockwise direction with alternating cold and hot water during bathing to stimulate blood circulation in the breasts. This can only be an auxiliary effect of breast enhancement methods, and it cannot increase the breast tissue in the chest.

The above is all about what to eat if you want to enlarge your breasts. In addition to papaya and tremella soup, eel bento is also a very good breast enhancement product. The nutritional value of eel is also very high and the taste is also quite good. It is strongly recommended that ladies who want to enlarge their breasts eat eel bento frequently. If you think the price of eel bento is too high, you can also try other things, such as papaya, which is a more intimate breast-enhancing food.