Is there a better way to enlarge breasts?

A woman's breasts are the most typical female feature and the most intuitive expression of her femininity. Therefore, everyone thinks that big breasts are more beautiful, so everyone is keen on finding ways to enlarge her breasts. Because many women have relatively flat breasts, which is related to genetics and development level, but it can be improved through acquired conditioning. Here we will introduce some methods to enlarge breasts, which women who need breast enlargement can refer to.

Method 1: Tighten your chest muscles, strengthen your support, and make your chest more and more firm

1. Push the breast directly: first use the palm of your right hand to apply force on the upper part of the left breast, that is, below the clavicle, push down evenly and gently to the base of the breast, then push back along the original route. After doing this 20-50 times, change to your left hand to massage the right breast 20-50 times.

2. Push the breast sideways: Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20-50 times, change to your right hand to massage the left breast 20-50 times.

3. Hot compress and massage the breasts: Apply a hot towel to both sides of the breasts for 3-5 minutes before going to bed every night, and use the palm of your hand to massage around the breasts, from left to right, for 20-50 times. Just follow the above method to massage once a day and persist for 2-3 months, and your breasts will rise 2-3 cm.

4. Physical exercise: Exercise is a good way to enlarge breasts. Participate in physical exercise, pay special attention to exercising the chest muscles, develop the pectoralis major muscles and promote fuller breasts.

Method 2: Stimulate breast tissue to make breasts grow

1. Place your hands under your armpits and massage in a circular motion along the outer edges of your breasts.

2. Use both hands to lift up to the left and right sides from under the breasts until the clavicle.

3. Place your hands above the areola and massage upward in a spiral motion.

Method 3: Effectively improve the phenomenon of chest expansion

1. Put four fingers together, cover the lower edge of the chest with the palm and fingertips, and slide and massage from the outside to the inside until the skin care product is fully absorbed, which can effectively improve the phenomenon of outward expansion of the chest.

2. Put four fingers together, cover the outer edge of the chest with the palm and fingertips, and slide from bottom to top while pushing the excess fat under the armpits inwards. Massage until the skin care product is completely absorbed to prevent breast sagging and help improve the phenomenon of accessory breast.

The above article introduces some methods of breast enhancement, but the main one is the method of breast enhancement through massage. In addition to massage to stimulate breast development, we can also choose dietary conditioning methods. Many foods have the effect of breast enhancement, such as pig's trotters, papaya, crucian carp, pumpkin and so on. In addition, you should not sleep on your stomach, and you should choose the right size of underwear.