What foods can help increase milk production?

The principle of milk production and ripening is to use scientific methods to massage women's breasts, thereby promoting blood circulation and speeding up the flow rate. This way, the secretion can be accelerated as soon as possible, thus achieving the effect of milk production. Paying attention to women's health is a topic that society pays more attention to. We must love women and provide them with help in the process of nurturing little life. So, what kind of massage techniques or methods can promote milk production!

Milk rice is a type of rice that belongs to the fibrous root system. It is a pure natural food. It is the best remedy for producing milk, promoting lactation and increasing milk production. It is the only pure natural green food that is the safest, most effective and fastest way to produce milk, promote lactation and increase milk production. It is good news for mankind! It is the best choice for breastfeeding!

[Ingredients] 100% pure rice products, without any chemical product ingredients, hormones, drug ingredients and other additives.

[Scope of application] It is suitable for postpartum women with no milk or insufficient milk to promote milk production, stimulate lactation, and increase milk supply. It is not limited by the mother's age or postpartum time.

【How to eat and how much】

1. To make porridge with clean water, use about 100 grams of milk rice at a time, wash it with clean water and put it in the pot, add appropriate amount of clean water, do not add any seasoning, add a little salt, and then cook the milk rice into porridge. Drink it three times a day for three to four consecutive days. If the desired effect is not achieved after drinking it for three to four consecutive days, continue to take it for another one to two days. This method is suitable for some pregnant women who do not like to eat greasy food.

2. To make porridge with chicken soup, use about 100 grams of milk rice at a time, wash it with clean water and put it in the pot, add an appropriate amount of chicken soup (preferably firewood chicken soup), do not add any seasoning, add a little salt, and then cook the milk rice into porridge. Drink it three times a day for two consecutive days. If the desired effect is not achieved after drinking it for two consecutive days, continue to take it for another one or two days.

Beneficial foods: papaya, peanuts, peas, tofu, loofah, and enoki mushrooms.

Of course, in addition to paying attention to diet, you also need to keep a happy mood. Whether there is enough breast milk is closely related to the psychological factors and emotional feelings of the new mother, so stay calm and happy. I also hope that the babies can remember the mother's kindness and give her a big reward in the future.