What foods are good for breast enhancement?

Many women feel insecure when it comes to dressing because of their small breasts. Therefore, having perfect, charming and plump breasts is every woman's dream. In order to realize this dream, many women have undergone minor plastic surgery, while others have taken various breast enhancement drugs...but none of these actions are as healthy as dietary supplements. Especially in summer, breast enhancement has become something that many women pursue, so what kind of food is good for breast enhancement?

Breast enhancement recipe 1: Papaya stewed with cheese.

Ingredients: one papaya, two and a half cups of fresh milk, three egg whites, appropriate amount of rock sugar, and a little vinegar. Method: Cut the papaya in half, take out the pulp, and put it into a juicer and blend it into small pieces. Bring the milk to a boil, add in rock sugar and cook until dissolved, then let cool and set aside. Beat the egg whites, add milk and vinegar, stir gently until evenly combined, sift through a strainer, put into a small bowl, cover with plastic wrap, and steam over high heat for about 30 minutes to make cheese. When eating, pour the papaya puree on the cheese, or add some honey.

Breast enhancement recipe 2: Braised chicken feet.

Ingredients: chicken feet, pepper, sugar, soy sauce, ginger, salt, chicken essence, aniseed, chili, orange peel, water. Method: Chop off the nails of the purchased chicken feet, then boil them in water for a while, about ten minutes, and set aside. Add oil and put the peppercorns in. Fry for a while until the fragrance comes out, then remove the peppercorns. Add sugar and simmer until it just melts, then put the chicken feet in. (Note that the moisture in the chicken feet must be removed, otherwise it will easily splash oil and hurt yourself.) Add soy sauce and stir-fry to color the chicken feet. Add water, ginger, aniseed, aniseed, chili, orange peel (if it is chicken product, add some orange peel to enhance the flavor), salt, chicken essence, and bring to a boil over high heat. Then cover and simmer over low heat.

Breast enhancement recipe 3: Pig’s trotters stewed with red dates and peanuts.

Ingredients: 1 pair of pig’s trotters, 15 red dates, 4 taels of peanut kernels with membrane, 2 teaspoons of salt. Method: Wash the pig's trotters, blanch them and remove them from the pot.

Wash the red dates and peanuts and put them into the pot together with the pig's trotters. Add 6 bowls of water and bring to a boil. Then turn to low heat and simmer until the pig's trotters are cooked and the peanuts are soft. Add salt to taste.

Female friends, if you want to have a proud chest, you can use the above food supplement recipe for conditioning. I guarantee that after you eat it for a period of time, your chest will become fuller and your skin color will become whiter. It can be said that it achieves the effect of killing two birds with one stone. So female friends, as long as you follow the breast enhancement foods listed above, you will definitely get unexpected results.