What to eat for women with kidney deficiency and back pain

What should women with kidney deficiency and lower back pain eat? I believe many friends would like to know. Many times, taking medicine only treats the symptoms and not the root cause, and it also has side effects. Some dietary therapies in traditional Chinese medicine have certain effects on kidney deficiency and low back pain. Lower back pain caused by kidney deficiency is a problem for many female patients with kidney deficiency. So how to relieve the pain caused by kidney deficiency in women? Let’s learn these four dietary therapy methods together.

1. Prepare ingredients for wolfberry pork liver soup: 100 grams of pork liver, 50 grams of wolfberry, rice wine, refined salt, scallion segments, ginger slices, pepper powder, and lard. Preparation method: Wash the wolfberries and cut them into slices. Heat the pan, add lard, stir-fry the pork liver slices, add rice wine, scallion segments, ginger slices, and salt and continue to stir-fry, pour in appropriate amount of water, add wolfberry and cook until the pork liver is cooked through, then add pepper to taste. Efficacy: Nourishes the kidneys, moistens the lungs, nourishes the blood, replenishes the liver, and improves eyesight.

2. Prepare ingredients for sea cucumber and wolfberry soup: 150 grams of sea cucumber, 12 grams each of codonopsis and wolfberry. Preparation method: Boil all the above ingredients together for about 60 minutes, then add MSG, oil, salt and other seasonings, and you can eat the ginseng and drink the soup. Function: Tonify Qi and kidney, produce essence and nourish blood. It is suitable for symptoms such as qi deficiency, fatigue, sallow complexion, dizziness, sore waist and feet, impotence, spermatorrhea, frequent urination, etc.

3. Prepare ingredients for sea cucumber and duck soup: 200 grams of sea cucumber and one old duck. Preparation method: Wash the duck and simmer it together with the sea cucumber in water. After the duck meat is cooked, add salt, MSG, chopped green onion, minced ginger, etc. Efficacy: Nourishes yin and benefits the kidneys. It is suitable for symptoms such as soreness of waist and knees, impotence and spermatorrhea, dizziness, hot hands and feet, insomnia and nightmares caused by kidney yin deficiency and liver and kidney insufficiency.

4. Prepare ingredients for Cistanche and Lamb Kidney Soup: 30 grams of Cistanche and 2 lamb kidneys. Preparation method: Cut the sheep kidney and wash it, pick out the white fascia, add water and Cistanche deserticola to boil the soup, then add salt to taste. Efficacy: Nourishes the kidney, improves sperm quality, and strengthens yang.

The above four dietary therapies are all effective in treating kidney deficiency and low back pain in women. If someone around you asks what is good for women with kidney deficiency and low back pain? Remember to introduce these four dietary therapies to her. I believe they will be of great help to you or your friends. These four dietary therapies are simple to learn, and the ingredients are relatively common. Hurry up and collect these four dietary therapies and learn to make them.