What are the causes of hair loss in middle-aged women?

Hair loss is a common phenomenon in our lives, especially for many middle-aged women. Due to menopause, poor rest and lack of appetite, they are particularly prone to hair loss. Severe hair loss will affect their image, which will also make many women become more and more irritable, especially menopausal women will become more anxious and restless. If such symptoms occur, they must be relieved in time according to the cause. Let's take a look at the causes of hair loss in middle-aged women.

What are the causes of hair loss in middle-aged women?

Reason 1

Malnutrition or unbalanced diet. Due to excessive slimness, people use dieting to lose weight. This method will cause the hair to become dry and dull due to lack of sufficient nutrition, and will also lead to a lot of hair loss. In addition, unreasonable diet and unbalanced nutrition intake can also lead to serious hair loss in women, such as liking to eat greasy and sweet foods.

Reason 2

Work and life pressures Work and life pressures can make people feel upset, nervous, emotionally unstable, and insomniac. These negative factors will affect the secretion of hormones, causing excessive oil secretion and clogging hair follicles, ultimately affecting blood circulation and hair nutrient absorption, leading to hair loss.

Reason 3

The main reason why middle-aged women experience hair loss differently from young women during menopause is that during menopause, the functions of various organs of middle-aged women gradually begin to decline, and the secretion of estrogen will gradually decrease, leading to easy hair loss.

Reason 4

Long-term use of birth control pills is also a major factor that can cause hair loss.

Reason 5

Too frequent hair dyeing and perming. Too frequent hair dyeing and perming will not only damage the hair and the hair quality, but also damage the scalp and cause hair loss.

The above is an introduction to the causes of hair loss in middle-aged women. After understanding, we know that women generally experience menopause after middle age, and their body hormones will also change. Hair loss is also a common phenomenon, so we must make adjustments in time. First of all, we must pay attention to nutritional balance in diet, and maintain a happy mood and adequate sleep every day. If necessary, go to the hospital for examination.