How is it better for women to give birth?

With the development of our current society, women's work pressure will become greater and greater. Long-term busy work and life will make us miss the best fertility. Many people even lose the opportunity to become mothers. How should we solve this problem? In fact, you don’t need to worry too much, because there are ways to adjust. Let me tell you how to improve fertility.

Ways to improve fertility in older women

Herbs. Conventional hormonal medications used to treat fertility can throw women into a state of mental and physical disorder. In fact, when you are planning to have a baby, you may want to try herbal remedies, which may be more effective. Agnus castus (from a plant called Vitex agnus-castus) can act as a natural hormone regulator for women, and tea made with red clover extract can help relieve the disorder and increase the chances of conception. Rubus cotyledons also strengthen the reproductive system. Moreover, lemon balm can remove toxins from the body.

Acupuncture. According to traditional Chinese medicine, health is determined by Qi, a type of energy that moves beneath the skin and consists of equal parts Yin and Yang. When these qi are in a disorderly state, people feel unwell, and acupuncture can also improve the chances of pregnancy. Acupuncture therapy can increase blood flow to the uterus, helping the egg and sperm to better combine. Acupuncture can also balance hormone levels in the body.

Foot massage. Because it is believed that all organs and glands in the human body receive reflections from the feet, foot massage can help women relax and relieve stress. Some techniques can stimulate the reproductive system and focus on the pituitary gland reflex to balance the patient's hormones.

Hypnosis. Hypnosis can help women release mental stress. This therapy focuses on the hypothalamus, a stress-sensitive part of the brain that converts emotional information into physiological responses. Hypnosis may help women overcome their subconscious fears about having children.

Nitric oxide. Research results show that nitric oxide can not only be used to extend the fertile window of older and younger women, but also to increase the pregnancy rate of in vitro fertilized eggs. It can also be used to prevent common pregnancy problems that occur in older women, such as habitual miscarriage.

Details on improving fertility for older women

Don't smoke or drink. Gynecologists point out that the toxins in cigarettes not only harm eggs, but also cause ovarian aging.

Finally, studies have told us that not only smoking, but also heavy drinking can lead to ovarian aging. Therefore, it is best for everyone to quit smoking and drinking during the childbearing age, otherwise it will easily lead to ovarian aging in women. At the same time, we must maintain a regular life to prevent endocrine abnormalities.