What are some quick and effective breast enhancement recipes?

Many women think that breasts are the most important career line, and firm breasts are the lifelong pursuit of many women. Some women feel very inferior because of their flat or small breasts, so breast augmentation is a task that many women usually do. In daily life, diet can also help with breast augmentation. There are many breast augmentation recipes, let’s introduce them today.

The breast enhancement diet is suitable for the ovulation period, which is absorbed quickly and has a good breast enhancement effect. On the 11th, 12th and 13th days of menstruation, or the 18th, 19th, 20th, 21st, 22nd, 23rd and 24th days, do more breast massages and eat more foods that have breast enhancement effects. These 3 days are the best time for breast augmentation, and these 7 days are the second best time. Because during these 10 days, the ovarian estrogen that affects the fullness of the breasts is secreted in equal amounts 24 hours a day, it is the best time to stimulate breast fat thickening for breast enhancement.

Whether you want to enlarge your breasts, slim your waist, beautify your skin, fight cancer or prevent aging, soy milk can help you. Soy milk is rich in phytoestrogens, high-quality protein, and cellulose, which is very beneficial to women. You can drink soy milk directly, one cup each morning and evening.

Red dates and wolfberry soy milk: Soak 45 grams of soybeans for 6-12 hours, wash 15 grams of pitted red dates and 10 grams of wolfberries, add them into a soy milk machine, add water to make pulp and cook. It can replenish deficiency, invigorate Qi, soothe the mind and nourish the kidney. Peanut milk: made from soybeans and peanuts, it has the effects of nourishing blood and qi, nourishing yin and moistening the lungs. It is suitable for women with weak bodies. It will only be effective if you drink it for more than half a year. You cannot drink soy milk on an empty stomach. Most of the protein in soy milk will be converted into calories and consumed in the human body. If you eat other foods to fill your stomach before drinking soy milk, the nutrients will be absorbed more fully.

Although these foods can help to enlarge the breasts, you can also do some breast massages, or go swimming and do yoga more often, which can also help make the breasts more upright, shape the body, make people more outstanding, more confident, and exude charm. However, blindly pursuing breasts, there are many breast augmentation surgeries now, which are harmful to the body.