How to care for sudden vulvar itching?

For women, the health of their private parts is very important. This is because the female reproductive system is more open than the male reproductive system, so some bacteria can easily invade and cause women to suffer from gynecological diseases. Some women are usually healthy, but suddenly experience vulvar itching. What is the cause of this and what is the best way to care for it?

Vulvar itching is a common symptom of gynecological diseases. Its occurrence is related to the patient's bad living habits, especially the lack of attention to vulvar hygiene. Generally speaking, if the vulvar itching occurs suddenly, especially before and after the menstrual period, the symptoms will usually disappear after this period of time. But if your itching is persistent, you need to pay more attention to it, as it may be a gynecological disease at work.

How to care

1 When washing or taking a bath, make sure each person has a dedicated basin. It is best to take a shower instead of a bath. Also, when washing your underwear, it is best to wash it by hand. Nowadays, many women are too lazy and put their clothes and underwear in the washing machine. This practice is very wrong.

2 Also, the place where you hang your underwear to dry must be exposed to sunlight to kill some bacteria. Otherwise, if you put it in a cool place, the underwear can dry but it is very easy to breed bacteria, which will also be bad for your genitals when you wear it. Also, it is best to choose cotton underwear, which is comfortable and loose.

3 Especially in summer or after you have exercised a lot, your body produces a lot of sweat. At this time, please be sure to wash your whole body to ensure that your body is clean, otherwise it is easy to breed bacteria. Also, during your period, don't let your vagina be exposed to menstrual blood all the time. It is best to remember to change sanitary napkins or panty liners frequently.

For all women, you must drink plenty of water in your life and make sure you eat more vegetables and fruits rich in vitamins every day. Don't stay up late under any circumstances, let your body get the rest it deserves every day and ensure your sleep quality. Don't eat any irritating food.