What should I do if I have moderate uterine prolapse?

Everyone must have heard of what uterine prolapse means, or have a certain understanding of it. It is very likely that there are friends around us who are suffering from uterine prolapse, causing a significant decline in their quality of life. So what methods should be used to alleviate the problem when uterine prolapse occurs? Our female friends must be very curious about this, right? Let’s take a look below.

health care:

1. Women in menopause and old age should pay special attention to combining work and rest and avoid excessive fatigue.

2. Work should be reduced appropriately and heavy physical labor should be avoided.

3. Pay attention to nutrition, do proper physical exercise, and insist on doing levator ani muscle exercises.

4. Pay attention to rest in bed. When sleeping, it is advisable to elevate the hips or feet and raise the height by two bricks.

5. Avoid long-term standing or squatting, holding your breath, and other actions that increase abdominal pressure. Keep bowel and bladder functions open. 6. Treat chronic bronchitis, diarrhea and other diseases that increase abdominal pressure promptly.

7. Increase nutrition and eat more foods that have the effect of replenishing qi and nourishing the kidneys, such as chicken, yam, lentils, lotus seeds, water chestnuts, loaches, clams, leeks, dates, etc.

Although uterine prolapse does not directly threaten life, the inconvenience it brings is obvious. Therefore, even young women should pay attention to the treatment and health care of uterine prolapse. Start taking relevant protective measures from adolescence and lactation, such as paying attention to menstrual hygiene, not getting out of bed too early after delivery, and not breastfeeding for more than 2 years.

Chinese medicine for the treatment of uterine prolapse:

1. Buzhong Yiqi Pills: 6 grams each time, 3 times a day.

2. Ginseng Jianpi Pills: 6 grams each time, 3 times a day.

3. Jianpi Zisheng Pills: 9 grams each time, 3 times a day.

Although there are different degrees of uterine prolapse, mild uterine prolapse does not require surgical treatment and only requires conservative treatment. However, when it comes to moderate uterine prolapse, you need to see a doctor in time. It is best to protect your uterus at ordinary times and try not to make violent and large movements to prevent the uterus from prolapsing and causing danger.