How often should you check during pregnancy?

For pregnant women, every aspect of their body needs to be taken care of at all times. Therefore, it is very necessary to do check-ups during pregnancy, but some newly married people don’t know much, so they don’t know when to do the check-ups and what to pay attention to during pregnancy. So many people ask how often they should do check-ups during pregnancy? Let me introduce it to you below, I hope you can understand it.

Generally, a checkup is done once every 8 weeks, one between 16 and 20 weeks, a four-dimensional checkup is done at 24 weeks, a checkup is done at 33 weeks to see if the fetal position is correct, and a checkup is done at 37 weeks. If there is no discomfort, you can wait until 40 weeks to have a checkup if the baby has not been born yet.

1. Diet

In the early stages of pregnancy, a pregnant woman's eating habits may change, commonly known as "mouth trouble". At this time, you should eat some light, easily digestible food. Eat more vitamin-rich fruits and vegetables and less greasy food. Remember to drink water or milk every morning when you wake up. You should also pay attention to eating small meals frequently and not eating too much at each meal.

Drugs

You must pay attention to medication in the early stages of pregnancy, because this period is the most important period for the development of various organs of the fetus. If mothers take medicine blindly because of illness and take medicine that pregnant women cannot take, it will affect the development of the fetus and easily cause deformities. Therefore, if mothers become sick and need medication in the early stages of pregnancy, they must take medication that will not hinder the growth and development of the fetus under the guidance of a doctor.

3. Pregnancy environment

Due to the importance of early pregnancy, in addition to paying attention to medication, the living environment is also very important. In addition to not letting the mother smoke or drink, it is best to stay away from smoking environments. To prevent smoke from causing fetal hypoxia. Mothers should also avoid going to public places with poor hygiene or factories with harmful gas emissions, and stay away from fetal malformations caused by harmful gases and viruses.

4. Life during pregnancy

Mothers who are already pregnant should try their best to avoid having sex in the early stages of pregnancy. The fetus is very fragile in the early stages, so don't let momentary negligence cause miscarriage and leave you with regrets. In the early stages of pregnancy, you can temporarily sleep in separate beds to regulate your life.

5. Work

Once you know you are pregnant, early recovery is very important, so if possible, try not to go to work, don't do too much physical labor, don't work on the computer for too long, don't use the computer for too long, wear anti-radiation clothing, and take a vacation when necessary.

6. Sports

It is not advisable to do some strenuous exercise in the early stages of pregnancy. Pregnant women can take a walk in the morning and evening, but not for too long. Make sure the body does not feel tired. Just be moderate and ensure adequate sleep.

7. Mood

Another thing to pay attention to in the early stages of pregnancy is to keep yourself happy and relaxed. Due to psychological reasons after pregnancy, many pregnant mothers will have a bad temper or be irritable, and are afraid of making trouble. In this case, they can choose to listen to light music or find a quiet place to rest. Husbands should also show their performance. They should take time to spend more time with their wives, comfort them, don’t make them angry, do things that their wives like, show more care about them, and make them in a good mood every day.

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Precautions

Avoid eating millet, horse teeth, crab, turtle, etc. as they can easily cause miscarriage.

Donkey meat, duck meat, rabbit meat, etc. are harmful to the fetus and should not be eaten

Drinking strong tea, coffee and cola drinks will affect the health of the fetus.

Hawthorn can promote blood circulation and relieve blood stasis, and it can also contract the uterus, so you should avoid eating it.

The above article has explained how often you should check during pregnancy. At the same time, pregnant women need to pay attention to all aspects of their condition during pregnancy. We have given you a detailed introduction in the above content, so you should know that you should pay attention to every aspect, whether it is diet or life mood, so as to ensure the healthy development of pregnant women and fetuses.