Bright red menstrual blood is not normal

Women are more prone to physical problems during their menstrual period. When problems occur, they need to be relieved in time. Otherwise, when the problems become serious, they will cause great harm to their health and the treatment will become very complicated. Many women are not aware that bright red menstrual blood is abnormal. Many women think that bright red color is normal during menstruation. The following is a detailed introduction to this type of problem.

Bright red menstrual blood is not normal:

Normal menstrual blood is darker in color because in addition to blood it also contains endometrial fragments, cervical mucus and vaginal epithelial cells. It starts out lighter in color, then gradually deepens, and finally turns light red and clear. It is characterized by non-coagulation (because the endometrium contains substances that prevent blood from clotting), but sometimes some small blood clots will appear, which is not abnormal. Therefore, bright red menstrual color is abnormal.

Women should pay special attention to keeping warm and avoiding moisture during menstruation. Many cases of irregular menstruation are caused by catching cold and getting damp during menstruation. Women should not sit or lie down for too long in places with "drafts" during menstruation. During menstruation, you should not take a bath or wash your hair, drink cold water, eat raw or cold vegetables and fruits, or drink cold drinks: raw or cold food will reduce the blood circulation rate, thereby affecting the contraction of the uterus and the discharge of menstrual blood, resulting in adverse discharge of menstrual blood and causing menstrual pain.

How to replenish blood after menstruation:

Donkey-hide gelatin is good for replenishing blood. After grinding the donkey-hide gelatin into powder, pour it into a container and soak it in red wine for two or three hours. Buy some walnut meat and cooked sesame seeds, grind them into powder, and soak them together with the donkey-hide gelatin. After soaking, add a little water to stew it. Stir constantly while stewing. After it is ready, leave it there and drink one or two spoonfuls of it with boiled water every morning and evening.

After realizing that bright red menstrual blood is an abnormal phenomenon, you can alleviate this situation by following the above methods. Also, during menstruation, you should reduce the choice of some blood-enriching foods. Eating blood-enriching foods will cause more menstrual flow, which will cause more physical problems. This is also something you should pay attention to.