How many days after menstruation is the ovulation period?

When women have their period, it is a normal physiological reaction. This is a symptom of ovulation. Therefore, we can calculate the safe period and ovulation period based on the menstruation, so that we can use contraception or get pregnant. The calculation method also requires certain stable methods and techniques. So how many days after the menstrual period is the ovulation period? Well, let me introduce this issue to you below.

The ovulation period refers to the period before and after ovulation in women of childbearing age. Generally speaking, the ovulation period is between 5 days before ovulation and 5 days after ovulation.

During ovulation, symptoms usually include:

One is a decrease in appetite. Most women have poor appetite these days and eat less.

The second is that they are energetic. During the ovulation period, women's instinct makes them like to express themselves more.

Third, the sexual desire is stronger because these days are the time when pregnancy is possible.

Fourth, the body's resistance will be weaker.

The calculation method of ovulation period is as follows:

One is the cervical mucus method. In the hospital's gynecology department, cervical mucus is checked to determine whether you are in the ovulation period.

The second is the basal body temperature method: measure your body temperature every morning after waking up. Generally, the body temperature is lower in the first half of menstruation, and even lower during the ovulation period, and will gradually rise after ovulation.

The third is the menstrual period calculation method. Many women do not know when their ovulation period is. Using the following formula, it is easy to calculate after a period of testing. The calculation formula is:

First day of ovulation: number of days in menstrual cycle minus 18 days

Last day of ovulation: menstrual cycle minus 11 days

It is very important for young women to correctly grasp the ovulation period: if you want to get pregnant, start from the first day of the ovulation period and maintain a frequency of having sex every two days. If you persist for a few months, you will generally get pregnant unless there are special circumstances. Women who do not want to get pregnant need to miss having sex during these days. At this time, the ovulation period will be called another term: the dangerous period.

The above is my opinion on this issue. If women want to use contraception or increase the chance of pregnancy, they can use the above method to get pregnant, which can ensure safety. However, the above calculation method also has certain errors that need to be paid attention to. If you have any questions, you can consult me ​​for details.