Why is the woman's calf muscle sore?

Sometimes we feel inexplicable muscle soreness in our lives, and the pain in the limbs is more intense, especially for women. Since women have poorer stress resistance, they are more sensitive to pain. Calf muscle soreness in women is a type of muscle soreness that women often feel, which has brought certain impacts on women's lives. Let's take a look at the explanation of why women have calf muscle soreness.

From the perspective of traditional Chinese medicine, the blood vessels of the human body are all connected, and the meridians are also connected. If you just want to solve muscle soreness, you can buy a bottle of Chinese medicine aerosol for more than 30 yuan. Some of them are sold in China, called Nanyang Litong, which is very effective in relieving muscle soreness. If you suffer from cervical and lumbar spondylosis, it is recommended to pay attention to proper exercise in daily life and pay attention to balanced nutrition in diet, especially calcium intake.

The cause of calf muscle soreness may be standing or sitting for long periods of time at work, which causes the blood vessels in the legs to be in a varicose state for a long time. If you sit for a long time at work, you must move around more. If you have nothing to do, do more exercise: soak your feet in hot water, massage, and reduce the amount of exercise. Calf massage 1. Sit on a chair, raise one foot to a right angle, and pat your calf with your fist, doing this for about 5 minutes for each leg. 2. Straighten one foot and slightly bend the other, and use both palms to massage from the sole of the foot in a zigzag direction. Do this for 5 minutes for each foot.

We cannot take the phenomenon of calf muscle soreness in women lightly. If the symptoms of this pain are not resolved, it is likely to cause women more severe pain. Therefore, when women experience calf muscle soreness, they should rest in time to avoid severe overwork and cause a series of joint and muscle diseases.