Does menopause mean you age faster?

Many women in middle age and old age are more worried about their menopause, because they have heard that menopause will seem to cause a series of physical discomforts or make them look older. So will you see faster after menopause?

In fact, the reason why women look older after menopause is related to the metabolism of estrogen in their bodies. Because after menopause, the body's eggs that can stimulate estrogen secretion will decrease. Since estrogen has a certain nourishing effect on women's skin, after menopause, women's skin may become loose and brittle, and lose elasticity.

In addition, the aging of women after menopause is also related to women's behavior to a certain extent. Because women's normal bone density is not high, and after menopause, their muscle mass outflow rate is rapid, which makes them prone to osteoporosis. This condition can also lead to slow movement of women.

Menopause is a process that women must go through, and it is also an important physiological stage. Some women will show bad mood after menopause, and they are prone to temper, irritability, or insomnia. Therefore, before this, women should adjust their mental state, not let themselves have work pressure, and maintaining a stable mood is the most important. If you feel that your memory is declining, you can eat more walnut kernels and peanut kernels to replenish your body, or eat some foods containing phytoestrogens to replenish the body's estrogen.