How to treat acne on face before menstruation

In fact, female friends still need to pay attention to their own hygiene issues during menstruation, because female friends’ bodies are very weak at that time, which easily leads to the entry of bacteria. Some people may also have acne on their faces before menstruation. Let us learn about some treatments for acne on the face before menstruation.

Treatment:

Under normal circumstances, all kinds of hormones are kept in balance. If this balance is broken for some reason (too much or too little of a certain hormone), it will cause endocrine disorders, leading to menstrual irregularities, or acne on the face. In your case, it is recommended that you develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water, and replenish the water needed by the body; at the same time, participate in various sports and exercises to strengthen your physical fitness; you must also have a scientific life routine, and don't stay up late often, so as not to disrupt normal physiological laws and cause hormone secretion imbalance or even deficiency, so as to slowly regulate it.

Taking some Chinese patent medicine Danzhi Xiaoyao Pills for conditioning has the effects of soothing the liver and promoting qi, clearing away heat and reducing fire. Combined with vitamins C and E, it should be helpful to you. In addition, you can drink more rose and chrysanthemum tea, which can relieve liver and depression, clear away heat, and beautify your skin. Drink more water, eat more fruits and vegetables, and don't stay up late.

Develop good eating habits, eat more fresh fruits, vegetables, and high-protein foods, drink plenty of water to replenish the water needed by the body, and participate in various sports to enhance physical fitness. Follow a scientific lifestyle and don't stay up late often, so as not to disrupt normal physiological laws, causing an imbalance or even deficiency in hormone secretion, which in turn leads to other diseases. At the same time, you should also pay attention to rest and get enough sleep. Traditional Chinese medicine has unique therapeutic effects on regulating women's endocrine system. Generally, the female organs are regulated by regulating Qi and blood, resolving blood stasis and dispersing nodules, and nourishing Chong and Ren meridians.

The above article introduces in detail the treatment methods for acne on the face before menstruation. I believe everyone has a detailed understanding. Then, during menstruation, you should pay more attention to rest, don’t stay up late, and live your life according to normal living habits.