Reasons for a cold lower abdomen

The problem of a cold lower abdomen is something that many women have experienced, and it is also a symptom that women are more likely to experience. This may be related to the fragile body of women. Women are fragile and are easily affected by diseases, which lead to many diseases. A cold lower abdomen is a precursor to disease, and women need to pay attention to this. The signal of this disease is quite accurate. So, what is the reason for a cold lower abdomen? Let’s take a look at the answer below.

It may be uterine cold. Due to the invasion of cold evil, not only the blood is cold, but also a large amount of cold fluid will accumulate in the uterus, fallopian tubes and abdominal cavity.

When you find that you have "uterine cold", the wisest way is to go to a regular Chinese medicine hospital for treatment. It is also best to change your lifestyle habits during treatment. For example, avoid eating raw and cold foods, eat less cabbage, white radish, green tea and other cold foods. You can take Chinese herbal medicine to warm the yang and transform the qi, strengthen the body and replenish essence, and regulate the Chong and Ren meridians.

1. Since uterine cold is partly caused by overeating cold foods, it can also be adjusted through diet. On the one hand, if you eat more foods that warm the meridians and uterus, such as walnuts, dates, peanuts, onions, and tomatoes, and drink a cup of ginger tea after lunch or dinner every day, you can actively dissolve the cold in the body. Long-term persistence is very beneficial for regulating uterine cold; on the other hand, eat less cold foods, such as mung beans, bitter melon, and cool melon.

2. Pay attention to keeping the uterus warm, especially the lower body should be protected from cold, and pay attention to keeping the lower abdomen, waist and feet warm. . Pay special attention to keeping your feet warm. Don't expose your legs too early or wear short skirts too early in spring and summer. If you wear a skirt, it is best to wear thick wool socks underneath to prevent cold from your feet.

3. During menstruation, postpartum and lactation, you should be careful to avoid excessive contact with cold. For example, women during menstruation should not wade in the rain, sit or lie in humid places.

4. Traditional Chinese medicine has the saying that "movement generates yang", which means that exercise can improve physical fitness. Ensuring half an hour of walking every day can improve circulation. Soaking your feet in hot water more often can stimulate the meridians and acupoints on the soles of your feet, keep your body warm, and improve uterine coldness.

The question of why the lower abdomen feels cold has finally been made clear to female friends. The reason is uterine cold. This disease is a symptom of the uterus being affected by cold air. The surface of the uterus needs something warm to ensure the maintenance of heat. Therefore, the uterine cold caused by a cold lower abdomen needs to be taken seriously by people, otherwise it will easily lead to more serious consequences over time.