Why is menstrual blood light in color?

Many women have light menstrual blood due to various reasons. Light menstrual blood means that their menstruation is not normal, which will cause harm to their body. Therefore, many women want to know more about light menstrual blood. This can tell what problems exist in their body. In order for you to understand it as soon as possible, please see the introduction below.

Whether there are symptoms such as dizziness, headache, dysmenorrhea, diarrhea, mood swings, etc. before and after menstruation can also be used to help judge the condition of qi and blood. For example, if you feel dizzy before and after menstruation, is it due to blood deficiency? It is actually very easy to judge. Just observe the menstruation. Dizziness is accompanied by scanty, light-colored menstruation. If accompanied by pale complexion, pale gums and tongue, palpitations, fatigue and other symptoms, it is a sign of blood deficiency. If it is accompanied by chest tightness, heaviness of the head, poor appetite, and excessive vaginal discharge, it is caused by spleen deficiency and phlegm and dampness. If you feel dizzy, have a small amount of bright red menstrual flow, and are accompanied by symptoms such as irritability, weakness in the waist and knees, dry mouth and throat, and red cheekbones, it is liver and kidney yin deficiency. Dysmenorrhea can also be distinguished between physical deficiency and excess. Generally, the pain occurs before or during menstruation, and the patient does not like massage. The pain subsides after menstruation and the blood clots come out. This is real pain, which is mostly caused by blood stasis. The triggering factors are mostly liver qi stagnation or cold. If you have menstrual pain during your period, the pain gets worse after your period, and your lower abdomen feels nauseous and you really like to massage or apply hot compresses, then this is weak pain, which is mostly caused by kidney deficiency or qi and blood deficiency.

The following are some examples of steps to determine your own body's Qi and blood conditions:

Step 1: Menstrual cycle, delayed every 45-48 days (cold, blood deficiency, qi stagnation);

Step 2: Menstrual flow is too little, and it stops after a few drops (blood deficiency, spleen deficiency, kidney deficiency);

Step 3: Menstrual color is light red and pale (blood deficiency, qi deficiency, spleen deficiency);

Step 4: Thin menstrual flow without blood clots (blood deficiency, qi deficiency, spleen deficiency);

The fifth step is accompanied by symptoms: migraine after menstruation, continuous pain in the lower abdomen, and preference for massage. (Kidney Yin deficiency, liver Yang hyperactivity);

General condition: Weak waist and knees, general fatigue, dizziness, and palpitations are common. Poor appetite, bloating, cold body and limbs;

Conclusion: The main problem is blood deficiency, with deficiency of both kidney and spleen.

Based on the above summary, you can make a preliminary judgment for yourself, just like answering multiple-choice questions, and then compare it with the detailed list below. Soon you will feel that you can control your physical condition.

Judging the body from the light color of menstruation, I believe that through the above introduction, you will have more questions, and you can also understand what disease you have in your body through the light color of your menstruation? Therefore, for many women with irregular menstruation, they can understand through the above content, and then carry out effective conditioning to make their menstruation normal as soon as possible.