Pelvic structure diagram

The uterus is a unique organ of women. It is the place where menstruation and creation of life occur. Therefore, for every woman, the health of the uterus is very important. But as women, many of them do not understand the structure of the uterus. Let me introduce it to you below.

The uterus is located in the center of the pelvis, between the bladder and duodenum. The uterus of a normal adult non-pregnant woman is in an extended and flexed position. The main positioning device of the uterus is the support of the pelvic diaphragm and vagina and the traction of the tendons. The four pairs of tendons are the platysma tendon, round ligament of the uterus, cardinal tendon of the uterus, and sacrouterine ligament.

The uterus is in the shape of an inverted flat pear, flat in the front and slightly protruding in the back, with wide walls and a small cavity. The top is wide and mineral-rich, facing forward and upward; the bottom is narrow and cylindrical, inserted into the upper end of the vagina. The average length, width, and thickness of the uterus of an adult woman are 7×5×3 cm respectively, and the uterine volume is about 5 ml.

Experts suggest that women should eat more foods that have the function of protecting the uterus in their daily lives, especially women who are preparing for pregnancy, who should pay more attention to eating foods that are beneficial to the uterus, so as to create a good and healthy environment for creating the next generation. Scientific research has found that if women want to maintain uterine health in daily life, some foods rich in vitamins are essential. For example, vitamin C and vitamin E, daily taking 90 mg of vitamin C and 30 mg of vitamin E, can help women significantly reduce the risk of uterine fibroids and ovarian cancer.

The human abdomen is the part of the human body between the pelvis and the chest. In human anatomy, the abdomen extends from the diaphragm at the bottom of the chest to the true and false pelvic boundary of the pelvis. The boundary between the true and false pelvis is from the lumbosacral angle (the lumbar disc between the 5th intervertebral disc and the first sacral vertebra) to the phalanges…

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