Is it normal to have light color on the first day of menstruation?

For women, they all want their menstruation to be normal, so that they can show that their bodies are healthier. Therefore, many women whose menstrual period is very light in color on the first day want to know in detail whether this situation is normal. In order for you to have a more thorough understanding of this aspect, please read the following introduction, hoping to solve this problem.

Any light color and thin texture on the first day of menstruation is mostly related to "deficiency", such as qi deficiency, blood deficiency, spleen deficiency, kidney deficiency, or phlegm and dampness. Any menstrual discharge that is dark in color, thick in texture, or contains blood clots is often related to solidity, heat, and blood stasis, such as hyperactivity of yang heat, yin deficiency and hyperactivity of fire, qi stagnation and blood stasis, etc.

Menstrual cycle: From the first day of menstruation to the first day of the next menstruation is called a menstrual cycle. For the vast majority of people, the menstrual cycle is between 28-35 days, but for a few, it can be as short as 20 days or as long as 45 days. Within the above range, as long as the menstruation is regular, it is normal.

Menstrual period: The period of vaginal bleeding is called the menstrual period. Most people's menstrual period lasts 3-5 days, but as little as 1-2 days and as much as 7-8 days is also within the normal range.

Menstrual blood volume: The menstrual blood volume during normal menstruation is 20-120 ml, most of which is 50 ml. It is highest on the second or third day of menstruation and gradually decreases afterwards.

Normal menstruation is a manifestation of normal development and sound function of female internal reproductive organs.

Characteristics of menstrual blood: Menstrual blood is characterized by non-coagulation and dark red color. In addition to blood, menstrual blood also contains fragments of endometrial lining, cervical mucus and vaginal epithelial cells.

The standard for measuring whether a woman's menstruation is normal

Cycle: Every woman's cycle is different, and anything from 21 to 35 days is considered normal. The key is whether it is on time. Having sex regularly (e.g. once a week) can help regulate your hormones and help with menstrual regularity.

Blood clots: What are the blood clots discharged during menstruation? The doctor's explanation is: If menstrual blood is blocked in the same area and not discharged in time, blood clots will form after 5 to 10 minutes of accumulation. Blood clots usually occur in the morning when you first wake up or after sitting for a long time.

No more menstruation: If you don’t have your period, you should first rule out the possibility of pregnancy. If you are not pregnant, you should review your lifestyle: travel, stress, strenuous exercise, excessive weight loss and climate change can affect your menstrual cycle. Hormonal and thyroid imbalances can also lead to longer menstrual cycles. In addition, suffering from polycystic ovarian cysts (PCOS) or taking progesterone oral contraceptives for a long time can also prolong the menstrual cycle.

Is it normal for the color of menstruation to be very light on the first day? This is what many women want to know in detail. In fact, for many women, if the color of menstruation is very light on the first day, it is abnormal. So for many women, if this situation occurs for a long time, they must understand the above and adjust as soon as possible to make their menstruation normal and maintain their health.