Breast enlargement secret massage technique

Breast enhancement is a favorite choice for women. There are many ways to do breast enhancement. When doing breast enhancement, you should choose a method that suits you, so that it will be very helpful for breast enhancement. The common breast enhancement method is diet. Diet is very helpful for improving breast size, and this practice does not harm your own health. You can rest assured to choose it. What are the secret massage techniques for breast enhancement?

Breast enhancement secrets massage techniques:

1) Use your thumb on one side and the other four fingers together on the other side, open your palms, and push from the outside of the chest to the center to prevent the chest from expanding outward, 30 times on each side.

2) Keeping your hands in the same shape, start with your left chest. Use your left hand to push the left breast toward the center from the outside. After reaching the center, use your right hand to push the left breast upward from the bottom until it reaches the clavicle. That is to say, use both hands to push the left breast. After repeating 30 times, switch to the right breast.

3) Make your hands into a cup shape with your fingers slightly apart so that they can cover your breasts. Bend your waist slightly, cover your breasts with both hands, and pull from the bottom (not the lower part) toward the nipple. Repeat 20 times.

4) Massage in a circular motion around your breasts until all the remaining essential oil on your breasts is absorbed.

Breast enhancement recipes are suitable for ovulation period, fast absorption and good breast enhancement effect

On the 11th, 12th and 13th days of menstruation, or the 18th, 19th, 20th, 21st, 22nd, 23rd and 24th days, do more breast enhancement massages and eat more foods that have breast enhancement effects.

Effectiveness analysis: These 3 days are the best period for breast enhancement, and these 7 days are the second best period. Because during these 10 days, the ovarian estrogen that affects the fullness of the breasts is secreted in equal amounts 24 hours a day, it is the best time to stimulate breast fat thickening for breast enhancement.

Effective breast enhancement recipes:

Soy milk

Whether you want to enlarge your breasts, slim your waist, beautify your skin, fight cancer or prevent aging, soy milk can help you. Soy milk is rich in phytoestrogens, high-quality protein, and cellulose, which is very beneficial to women.

Breast enhancement recipe recommendation: You can drink soy milk directly, one cup each morning and evening.

Method 1: Red dates and wolfberry soy milk

Soak 45 grams of soybeans for 6-12 hours, wash 15 grams of pitted red dates and 10 grams of wolfberries, add them into a soymilk maker, add water to make pulp and cook. It can replenish deficiency, invigorate Qi, soothe the mind and nourish the kidney.

After understanding the breast enhancement secret massage techniques, you can follow the above methods when enlarging your breasts. However, if you want to achieve good breast enhancement results, you also need to do breast enhancement for a long time, which will be of great help to your own breast enhancement. In addition, during the breast enhancement process, you should also improve your own living habits, which is conducive to the healthy development of your body.