With the development of the times, women are paying more and more attention to their physical condition and the word "beauty". It is not only about the external beauty of the body, but also about the beauty of the breasts. People believe that full breasts are very beautiful, but many women do not have full breasts. So what should women do if they want to increase their bra cup size by one degree in a short period of time? Let’s take a look at what the experts suggest: 1. Eat more collagen foods Collagen is distributed in tissues throughout the body and is a good thing for women to become more beautiful. Proper supplementation of collagen can increase the toughness of connective tissue in the breasts, making your breasts healthier and looking smoother and firmer! In addition, collagen also has the function of condensing water. Eating collagen foods such as beef tendon and fish skin regularly can make your areola look rosy and watery. But be moderate, after all, it is fat. 2. Massage and wash the breasts properly with 37°C water The World Health Organization's health research report points out that the mammary gland absorbs water at 37°C best. Applying a wet towel at body temperature to the breast for 10-15 minutes every day can effectively avoid problems such as desquamation caused by dry skin. At the same time, massage can also make the breasts fuller, but if you just choose a breast enhancement cream and pat or massage downwards, it will only make the breasts smaller. In recent years, more mature breast augmentation institutions abroad have found that the main part that really stimulates breast enlargement is the upper breast tissue above the chest. This part directly affects the cell growth of the breast, so the main part of the massage is the upper part of the chest, with a combination of clockwise and counterclockwise massage for 10-20 minutes. 3. Wash your chest with a gentle cleanser There are a large number of sebaceous glands and sweat glands on the breasts. When you scrub your chest with a strongly alkaline soap or regular bath liquid, the chemical action will damage the keratinized cells on the surface of the skin and cause the cells to lose moisture. Body washes or soaps can also strip away the oils that keep your breast skin lubricated. In this case, your breasts naturally shrink. All women should use a gentle and non-irritating facial cleanser to scrub their breasts, and be sure to rinse with clean water afterwards to avoid the deposition of artificial substances in sensitive breast cells, causing breast blockage! After reading the above methods, are you eager to try? So take action quickly, follow the above steps, practice every day, and with the help of diet therapy and a good attitude, I believe that in the next few months, you will see significant changes in your breasts. |
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