Abdominal temperature determines your beauty

How to increase abdominal temperature is the most important part of health preservation. In Taoist alchemy, what is practiced is the warm energy in the Dantian. Through the warm energy in the Dantian in the abdomen, the Yuan Jing is warmed. When the body's essence and energy are full, the Yuan Qi is restored.

Women are yin, so they should keep their abdomen warm like a "small stove"

Only when the abdominal meridians are full of Qi and blood can your face be rosy and your body as sexy as spring. Cold is the number one killer that causes women’s physical aging. “Cold causes blood to coagulate.” Cold evil depletes Yang Qi, causing Qi and blood deficiency and blood stasis. Many women are "ice beauties" with cold hands and feet, cold stomach and uterus, cold sex and emotion, and many are cold below and hot above. When you touch their abdomen, the temperature is low. For every degree decrease in abdominal temperature, metabolism will decrease by 12%. Poor blood circulation will increase impurities in the blood, reduce immunity by 30%, and increase the chance of getting fibroids and infertility, which will directly accelerate the aging of the body.

1. Cold stomach:

Women are nourished by blood, which is transformed through the spleen and stomach, that is, digested. In fact, "digestion" and "transformation" are completely different. "Digestion" is like ice cubes dissolving into water, and food is ground into chyme by the stomach; "transformation" is the transformation of chyme food into blood. This process is like heating water into gas. The whole "transformation" takes place in the small intestine and is completed by digestive enzymes. Digestive enzymes are very sensitive to temperature. Once the stomach is cold and the abdominal temperature is low, the enzymes will not work. Without the efficient action of enzymes, the small intestine cannot transform food. This is why many people who often take enzymes complain that the effect is not good and they do not see any benefit.

The abdomen has no temperature, the small intestine's conversion capacity is low, and food cannot be converted into blood. Naturally, problems such as "yellow face", dark circles under the eyes, pigmentation, and obesity will appear. Women, the most expensive supplements you take are not as effective as a single dose of abdominal warming.

2. Cold uterus

"Nine out of ten women suffer from coldness." Women with uterine or ovarian cysts and dysmenorrhea usually have a lower temperature in the lower abdomen (body temperature is around 35 degrees), which Chinese medicine calls uterine cold.

There are many important meridians passing through the abdomen, such as the spleen and stomach meridians, and the liver and kidney meridians. The Ren, Chong, and Du meridians originate in the abdominal cavity. The blood in the abdominal and pelvic cavities accounts for about 70% of the body's blood flow and has low elasticity. The blood flow here slows down. Women are yin and their abdominal temperature is low, so the abdominal meridians are stagnant and blood is blocked. The blood flow rate will be even slower, and the toxin clearance rate will naturally slow down. Toxin accumulation becomes the biggest harm to women's bodies! The uterus is supposed to be a magnificent palace that nurtures life. Long-term accumulation of toxins cannot be metabolized, just like a barren wilderness full of garbage. Not only is it difficult to get pregnant, but even children born after pregnancy are prone to illness. In addition, the rectum and colon are also in the pelvic cavity, and if blood becomes stagnant, stubborn constipation will occur. Women, learning how to keep your abdomen warm is simpler and more direct than any expensive anti-aging treatments.

Therefore, for women, the lifelong maintenance task is how to keep the abdomen warm and how to keep the abdomen "hot"!

In the years of experience in treating women's physical problems, Yuanyuan International has summarized four magic weapons for abdominal heat preservation. These magic weapons have benefited many women from fundamental conditioning. Share them with female friends:

1. Ginger and brown sugar water

“Eating ginger in the morning is like eating ginseng.” Drinking old ginger and brown sugar water every morning can drive away the cold and warm the body, promote kidney yang and warm the spleen and stomach, which is very beneficial for the small intestine to "digest" breakfast food and meet the body's daily nutrient energy supply.

2. Yaoyu bath and mud moxibustion

This is a physical therapy utilizing Traditional Chinese Medicine. Its mechanism is to stimulate local or systemic skin with warmth to promote vasodilation, fluid and lymphatic circulation. The therapy is physical. Its mechanism is to stimulate local or systemic skin with warmth to promote vasodilation, fluid and lymphatic circulation. The therapy is physical. Its mechanism is to stimulate local or systemic skin with warmth to promote vasodilation and lymphatic detoxification. The heating makes it easiest for toxins in the pelvic cavity to be discharged.

3. Moxibustion

First, prepare some warm medicinal herbal oils such as angelica, mugwort, chuanxiong, pine needles, etc. for massage, using the herbal oil to disperse the blood that has coagulated due to cold, and then use moxa to moxibustion the Qihai point (a strong point), Shenque point (a point where cold easily accumulates), Guanyuan point (warms the Dantian and transforms heat), and Baliao point (a point where toxins easily accumulate) for 15 minutes. For severe uterine cold, moxibustion on the Shenque acupoint with ginger can enhance the effect.