Reasons for right leg pain in pregnant women

There is only one good mother in the world. This is a song that we all sing widely. Expectant mothers avoid all difficulties and risks to prepare for the arrival of new life. However, when expectant mothers welcome new life, many changes will occur in their bodies, which makes mothers feel painful. Many expectant mothers will encounter leg pain, and some mothers can't even walk. So today we will see why expectant mothers have leg pain?

According to your situation, the leg cramps and soreness are due to calcium deficiency. It is recommended that you go to the hospital for a trace element test to confirm whether it is caused by calcium deficiency.

Guidance:

It is recommended that you take calcium tablets to supplement calcium, but it can generally be replaced by food. Drinking 250 grams of milk in the morning and evening every day can supplement about 600 mg of calcium. Eat more calcium-rich foods, such as bone soup, fish, etc. If a pregnant woman does not like to drink milk, she can supplement 600 mg of easily absorbed calcium every day. In addition, go out more to get some sunlight to supplement calcium.

The baby is pressing on your nerves, so if you have leg pain, taking a walk more often should help relieve it.

I also had this condition when I was pregnant. Because the fetus begins to grow rapidly after three months, the development of the placenta will compress the pelvic nervous system, which is a normal phenomenon. The direct symptom of calcium deficiency is leg cramps. It is recommended that you supplement with vitamin B.

In fact, these are all normal changes. Think about the weight of a fetus pressing on the body, the body will definitely feel very heavy. The leg pain may be caused by the baby pressing on the nerves, which will be fine after a while. It may also be due to calcium deficiency. In this case, you should take more calcium tablets. You can't sleep all the time and should exercise more. I hope all mothers are healthy and happy.