Can I eat Gorgon rice during menstruation?

During menstruation, women should pay attention to diet and exercise, which have a great impact on women's bodies, especially improper diet, which can cause abdominal pain in women. Women's bodies are relatively fragile during menstruation, and women are prone to some diseases at this time. Therefore, women must pay full attention to their diet at this time. Can you eat Gorgon rice during menstruation?

Many women are not very clear about whether they can eat Gorgon rice during menstruation. This requires a good understanding of Gorgon rice. Gorgon rice contains many nutrients and is of great help to all aspects of the body when eaten.

Can you eat Gorgon rice during menstruation?

Ancient medical books say that Gorgon fruit is a delicacy that "can keep infants young and the elderly long-lived". It is "tonic but not harsh" and "prevents dryness but is not greasy", making it the preferred food for autumn tonic. Gorgon fruit is the mature seed kernel of Euryaleterox Salish., a plant of the Nymphaeaceae family. It is mainly produced in Jiangsu, Shandong, Hunan, Hubei, Anhui and other provinces and regions, and is also produced in other regions. The ripe fruits are harvested in late autumn and early winter, the peel is removed, the seeds are taken out, washed, the hard shell (exocarp) is removed, dried, and used raw or fried with bran.

Nutritional Value

1. Gorgon fruit is rich in starch, which can provide heat energy for the human body. It also contains a variety of vitamins and carbon substances, ensuring the nutritional components required by the body;

2. Gorgon fruit can enhance the absorption function of the small intestine, increase the urinary xylose excretion rate, and increase serum carotene concentration; experiments have shown that the increase in serum carotene levels can reduce the incidence of lung cancer and gastric cancer, greatly reducing the chance of cancer.

Edible Effect

It is mild in nature, sweet and astringent in taste, non-toxic, and acts on the spleen and kidney meridians;

It has the effects of strengthening the kidney and astringing semen, tonifying the spleen and stopping diarrhea, and promoting dampness and strengthening the middle.

It is mainly used to treat symptoms such as pain in the waist and knees, spermatorrhea, stranguria, leucorrhea, incontinence, and diarrhea.

Used for frequent diarrhea caused by weak spleen and stomach: 30 grams of Gorgon Fruit Powder, add appropriate amount of white sugar and mix well, add water and cook into a paste, take 3 times a day for 10 days.

Target Group

It is edible for the general public

1. Suitable for women with excessive leucorrhea, kidney deficiency, back pain, children with weak constitution and frequent urination, elderly people with frequent urination, spermatorrhea and premature ejaculation, chronic diarrhea, and chronic enteritis;

2. Gorgon fruit has a strong astringent effect and should not be eaten by people with constipation, red urine and women after childbirth.

The above is a detailed introduction on whether you can eat Gorgon rice during menstruation. Women can choose it in moderation during menstruation. However, when eating Gorgon rice, you need to pay attention to how to eat it. Many people don’t know much about how to eat this kind of food. There are many ways to eat it. The most common one is Gorgon rice plus white sugar. This way of eating is very helpful to human health.