Can I eat old duck during menstruation?

During menstruation, many women will wonder whether they can eat old duck. In fact, this is a question that can be answered with certainty, because old duck is very rich in nutrients. It can effectively help us improve the body's immune ability and can also provide you with a variety of nutrients. This is the best thing for women during menstruation, so of course women during menstruation can eat old duck.

Diet during menstruation is a time period that needs special attention, because the body will be relatively weak at this time, so women need to supplement more nutrients. Only in this way can they help themselves prevent anemia or some other uncomfortable symptoms.

The fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Duck meat is rich in niacin, which is one of the components of two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction.

Target Group

It is suitable for people with heat in the body and getting angry; it is better for people with low fever, weak constitution, loss of appetite, dry stool and edema. It is also suitable for people with malnutrition, physical weakness after childbirth, night sweats, spermatorrhea, oligomenorrhea, dry throat and thirst; it is also suitable for cancer patients and those after radiotherapy and chemotherapy, diabetes, ascites due to liver cirrhosis, tuberculosis, and edema due to chronic nephritis; people with weak constitution, loss of appetite caused by cold, cold stomach pain, clear diarrhea, low back pain, cold dysmenorrhea, as well as obesity, arteriosclerosis, and chronic enteritis should eat less; patients with colds should not eat it.

Therefore, women can eat duck meat during menstruation, and eating it in moderation will not affect menstruation.

From the above introduction, we can see that women can eat old duck during menstruation, and it can also provide a lot of nourishing effects to the body. At the same time, women also need to pay attention to their living habits during menstruation. Proper exercise is also helpful for improving their immunity.