Can I eat arrowhead mushrooms during menstruation?

Menstruation represents a woman's maturity, but it also means the beginning of a nightmare for some women. If they do not take care of their bodies during menstruation, it will cause increased menstrual flow or symptoms such as excessive menstruation. This not only brings inconvenience to women's lives, but also brings physical pain to women. This shows how important it is for women to take care of themselves during menstruation.

During menstruation, women must pay attention to their diet and eat less spicy food to avoid burdening the body. However, many people do not know what specific foods they should eat during this period. Now many people are very confused about whether they can eat water chestnuts during menstruation.

It grows in the sand and gravel of rivers, lakes and ditches. Its leaves are like scissors and are dark green in color. Each cluster has more than ten stems with branches and white flowers with four petals and dark yellow stamens. The roots are apricot-sized, white and smooth.

Flavor

Sweet in taste, cold in nature, non-toxic.

1.3 Efficacy and indications

It is mainly used to treat all kinds of poisons, postpartum blood stasis, heart attack and difficulty in delivering the placenta. It can be taken as juice. But do not eat too much, as it may cause false heat, intestinal bloating and pain, hemorrhoids, excessive leucorrhea, and sores and boils.

1.4 Leaf efficacy and indications

It is mainly used to treat many sores and swellings, and erysipelas in children. It can be crushed and applied to the affected area to reduce the symptoms. It can also be used to treat snake and insect bites by mashing it and rubbing it on the affected area. Mixing with clam powder can relieve itching and prickly heat.

The efficacy and function of arrowhead

Nourishes the lungs

Sagittaria nourishes yin and moistens the lungs, removing lung dryness and heat. Makes breathing smooth and comfortable.

Heart protection

Arrowhead protects the heart, protects myocardial cells, prevents or relieves palpitations, arrhythmias, etc.

Detoxification

Arrowhead increases the activity of immune cells and eliminates harmful substances in the body.

Diuretic and detumescent

Arrowhead can remove toxins and excess water from the body, promote blood and water metabolism, and has diuretic and anti-edema effects.

Water chestnut has the effect of removing toxins from the human body, so eating water chestnut during menstruation can help women excrete toxins from the body, which is good for women's health. Water chestnut also has the effect of relieving itching and eliminating prickly heat. This effect leads many people to use water chestnut on babies. However, you must pay attention to the dosage when using it to avoid causing harm to the baby's body.