What to do if estradiol is too low

Estradiol is a natural female hormone in the human body, and its function is to regulate the normal growth and development of female organs. If estradiol is low, it will affect women's pregnancy. Low estradiol can be increased with drugs. If it is a diet therapy, how to regulate low estradiol? What should I do if estradiol is too low?

How to treat low estradiol?

Low estradiol levels can affect pregnancy and may also affect the growth and development of the baby. Diet: Low-calorie and high-fiber diet: Follow the "low-calorie and high-fiber" diet principle, eat more whole-wheat bread products, legumes, and vegetables and fruits to improve the body's metabolism and reduce adverse stimulation to the breast. Also, control the intake of animal protein to prevent excessive estrogen and breast hyperplasia. Studies have found that many plants in nature contain substances similar to the chemical structure of estrogen, which are called estrogen foods. They can adjust the body's endocrine levels and increase the level of estradiol in women's blood cells without the side effects of artificial estrogen.

1 People with slightly low estradiol levels can use black beans to make soy milk, or they can make black bean and pork bone soup.

2 If estradiol is low, you can also use 30g of Chuanxiong, 30g of Scutellaria baicalensis, 65g of ginger slices, and 250g of beef. The method is: cut the beef into pieces, cut the ginger into shreds, wrap Chuanxiong and Scutellaria baicalensis with gauze, put them into a clay pot together, add appropriate amount of water and stew until cooked. It is very good to eat porridge with meat or just drink porridge. The monthly cycle is more than 3 days.

3. If estradiol is low, you can use 30 grams of Scutellaria baicalensis, 30 grams of wolfberry, and 1 milky white pigeon. The method is to wash the baby pigeon, wrap the Scutellaria baicalensis in a satchel, put them in a stew pot with appropriate amount of water, stew them until cooked, add some salt and drink the soup and eat the meat. Stew once every two days, 4 to 5 times a month.

What is estrogen

Estrogen is an important type of female hormone, including estrone and estradiol. It is mainly produced by the ovaries and embryos, and secreted in small amounts by the liver, adrenal glands, and breasts. During pregnancy, the embryo can also secrete a large amount of estrogen. Men's testicles also secrete a small amount of estrogen.

After women enter puberty, the ovaries begin to secrete estrogen to promote the growth of the vagina, uterus, fallopian tubes and ovaries themselves, while the endometrium proliferates to produce menstruation. Estrogen can keep the skin hydrated, promote skin metabolism and blood circulation, make the skin tender and delicate, and also promote breast hyperplasia, forming breasts and nipples, and selectively concentrate fat in the breasts, thighs, and buttocks, thereby making women's figure beautiful and curvy, forming and maintaining women's secondary sexual characteristics.

Pure natural estrogen: estradiol (E2), estrone (E) and estriol (E3), which are metabolized by the uterus, ovaries, embryo and adrenal glands. In clinical medicine, estradiol (E2) is used, which has strong efficacy and rapid digestion and absorption, but its actual effect is short-lived. The efficacy can be prolonged after lipidation. The specificity of estriol is too weak.