4 bad habits that can easily lead women to contract gynecological diseases

Washing machines can also be a source of illness if not properly cleaned. Especially for the fully automatic washing machines that everyone likes to use now, the residual water is not easy to drain cleanly, and it can still cause the growth of mold. Some bacteria species may not be eliminated even by drying in the sun, especially for close-fitting underwear, which is very dangerous for women.

Therefore, it is recommended that women wash their underwear by hand, using soap instead of enzyme detergent. Pregnant women and breastfeeding women should pay more attention. At the same time, the washing machine should be placed in a ventilated and bright place, and pay attention to washing underwear and coats separately to reduce cross-contamination of clothes.

People who live a life with a reversed schedule are more likely to develop gynecological tumors

Women who live a "reversed day and night" life for a long time will have their life rhythm disrupted, their neuroendocrine system dysfunctional, and their estrogen and progesterone imbalanced, which may lead to the occurrence of uterine fibroids, endometrial cancer, and breast cancer.

It is recommended to reset to 24 hours. People who work night shifts for a long time can also form their own normal life routine as long as they maintain the habit of sleeping during the day and meet the 7-hour sleep requirement. And pay attention to healthy diet, eat more fruits, vegetables and other foods that are easy to digest. If you have insomnia, you should seek treatment early.

Vaginitis caused by using sanitary pads and tampons

Many women think that using sanitary pads can avoid direct contact between the vulva and underwear, which helps keep the vulva environment clean. This idea is very wrong, because long-term use of sanitary pads can easily lead to poor ventilation of the vagina and cause infection. In addition, using seemingly convenient internal tampons can easily increase the risk of gynecological diseases, especially if the tampon is not replaced for a long time, it can easily lead to vaginal inflammation and other gynecological diseases.

It is recommended to use sanitary pads only in the short period when menstruation is about to end or approach. Try not to use tampons. And replace it in time.

Use cleaning fluid to wash out gynecological diseases

Many people think that washing the lower body with cleaning solution every night is a very healthy habit. In fact, long-term douching will affect the normal acidity and alkalinity of the vagina and destroy the self-cleaning function of the vagina. Women who frequently use vaginal washes may be at increased risk of contracting sexually transmitted diseases.

It is recommended to wash the lower body with clean water. Even for therapeutic purposes, it should be done under the guidance of a doctor.