How to calculate the measurements

The three measurements are mainly a common way for people to measure bust, hips and waist in daily life. Centimeters and inches and their calculation in daily life are often used in some common health care and body curves of women. The standard three measurements are 92 to 69, which is 12 centimeters. The most ideal three measurements are 36 to 24 to 36 inches. It is a relatively standard measurement standard

For women of different races and heights, the best measurements are based on their own measurements. The measurement method is to take off the clothes, stand gently, and be straight, and measure with a ruler. In daily life, the measurement of bust, hips and waist is more critical to the beauty of curves.

1. Steps to calculate body proportions

1. Determine the face shape and head length: comb all your hair back and grab the ponytail to reveal the contour of your face. Determine your face shape and then use a ruler to measure the length of your face from the top of your head to your chin (based on the proportions of a bald head).

2. Measure height: To measure height accurately, you need to flatten your hair and stand straight.

3. Calculate the ratio: height ÷ head length = head to body (this is the so-called height ratio standard).

For example: if you are 159cm tall and your head is 20cm long, then 159 (height) ÷ 20 (head length) = 7.95 (head to body). After rounding off, you have a standard 8-head body!

2. Reference dimensions of standard measurements

The standard measurements can be found in Table 1:

Table 1

Height 170cm 164cm 158cm 152cm

Chest 88cm 86cm 84cm 80cm

Waist 68cm 66cm 64cm 62cm

Hips 94cm 90cm 86cm 82cm

(Note: 1 inch = 2.54 cm)

3. New fashion formula

Standard weight (kg) = (height - 100cm) × 0.8

Standard hip circumference (cm) = height (cm) × 0.54

Standard chest circumference (cm) = height (cm) × 0.53

Standard waist circumference (cm) = height (cm) × 0.37

Standard thigh length (cm) = height (cm) × 0.3

Standard calf length (cm) = height (cm) × 0.26

The above is the calculation of the three measurements. In daily life, it can be mainly done through exercise. Through exercise, you can lift the hips and slim the breasts to enhance breast size and lose weight. The main measurement method is to take off clothes and stand gently, and measure straight. In daily life, the bust, hips and waist circumference are collectively called the three measurements. So the calculation of the three measurements in daily life is also some standard way to judge body shape.