Get pregnant quickly? Top 10 foods to warm the uterus and help pregnancy

How to get pregnant quickly? Young couples want a smart and lovely child? Are you prospective parents ready? There are a lot of preparations before pregnancy. Do you know how to get pregnant? In order to increase the pregnancy rate and create a good "living environment" for the baby, prospective mothers have to work harder than prospective fathers. Not only do they have to maintain a healthy body, but they also have to supplement proper nutrition. Here we will introduce what women should eat during the pregnancy preparation period to help them get pregnant.

1. Black bean benefits

To supplement estrogen, soak some black beans in clean water for about 12 hours, then cook them in clean water until cooked, and add a little salt. Starting from the first day after the end of menstruation, take 47 pills a day for 6 consecutive days. For people like me with kidney deficiency, the doctor recommended that I eat it every day, taking a handful, about 40-50 pills. After taking it for a while, my back pain has obviously improved and my body temperature is better too.

2. Donkey-hide gelatin and red dates

It is more suitable for girls with Qi and blood deficiency. It mainly treats symptoms such as scanty menstruation, irregular menstrual color, dizziness, cold hands and feet, etc. If Qi and blood are deficient, it will affect conception. Use a spoon to scoop a spoonful of it into the cup you usually drink water (it is hard to scoop) and then add hot water to drink. If you can drink it all day in the office, you will feel warm all over.

3. Red Sugar Ginger Water

To warm the uterus, those with cold uterus can use 250 grams of brown sugar, 150 grams of ginger and water. Chop the ginger into small pieces, steam it in water for 30 minutes, divide it into 7 portions, and take it for 7 consecutive days starting from the second day after the menstruation is over. It is best to take it on an empty stomach in the morning.

Red sugar and ginger water is relatively hot in nature, so it is generally not consumed during menstruation, as it will increase menstrual flow. That is to say, it can be eaten during the non-menstrual period and can be taken before the next menstruation. It can also regulate the body for the next menstruation. It is very suitable for sisters with cold body and cold uterus. As for sisters with body heat and dryness, you should eat according to the situation. After all, after menstruation, you need to replenish blood. Just drink simple brown sugar water. Don't eat too much, otherwise you will get pimples and nosebleeds!

4. Angelica and honeysuckle soup

Drink the soup and eat all the red dates, black beans and eggs. Remember to take it on the first day of menstruation, this is a must. (You don’t have to take it right after bleeding starts. You can take it about half a day after bleeding starts.)

5. Fish soup

Around the time of ovulation, women's leucorrhea becomes more and more transparent, like clear nasal discharge, and can be pulled into strings. This kind of leucorrhea is conducive to conception, but some women have less transparent leucorrhea, or it is very turbid, which is not conducive to pregnancy. This dietary therapy is beneficial for increasing the amount of transparent, stringy leucorrhea, and can also be of great help to friends with poor follicular development, without any toxic side effects.

6. Soy milk

Women who drink 300-500 ml of soy milk every day for a month can adjust their endocrine system and significantly improve their mentality and physical fitness.

7. Shrimp warms the kidneys

Shrimp include sea shrimp and river shrimp. The protein contained in their bodies accounts for 20.6%, fat accounts for 0.7%. Other inorganic salts such as phosphorus, calcium, iron, carotene, vitamin B2, vitamin B1, niacin, etc. Shrimp skin is relatively high in protein. Shrimp also contains the trace element selenium. Shrimp is warm in nature, sweet in taste, and can nourish the kidney and strengthen yang. It is suitable for fatigue, kidney deficiency and impotence, soreness of the waist and knees, scanty menstruation and lack of milk in women, etc.

Shrimp eating methods and benefits:

"Stewed Prawns": Stew fresh prawns in wine. Eating an appropriate amount every day can replenish kidney deficiency.

"Shrimp paste": chop the shrimp into paste, add a small amount of rice wine, stew it, and drink it with pig's trotter soup, 3 times a day, which can help lactation.

"Drunken Shrimp": Add the above good white wine, soy sauce, ginger juice and other seasonings, and an appropriate amount of live shrimps, directly put into the seasoning, cover, and after about 15 minutes, it can be eaten. It can help to nourish the essence and kidney.

8. Black Chicken and Motherwort

How to eat black chicken:

The necessary ingredients are 1 black chicken, 500g of motherwort (divided into 4 portions, soaked in wine, vinegar, ginger juice, and Chuanxiong juice and stir-fried until dry). Put the prepared motherwort into the chicken's chest, cook it with clear soup, and eat it with the chicken alone or with wine. Roast the chicken bones and medicinal residues and grind them into powder. Add 120g of angelica, 60g of knotweed and 18g of ginger and grind them into powder. Make into pills with refined honey. Each pill weighs 9g. Take 1 pill each morning, noon and evening. Mainly used to treat long-term infertility.

9. Safflower eggs

How to eat safflower eggs:

Take an egg, make a hole in it, put in 1.5g of saffron, stir well and steam until cooked. Start taking it on the second day of menstruation, eat one egg a day, and eat 9 eggs in a row. Continue to take for 3 to 4 menstrual cycles. It is mainly used to treat infertility due to Qi deficiency and blood stasis.

10. Walnut kernels for warming and nourishing

Walnuts may seem very ordinary, but they have magical effects in helping pregnancy. Walnut kernel, also known as walnut kernel, tastes sweet, spicy and warm. It contains a large amount of phospholipids with special structure, fatty oil, protein, linoleic acid, lysine, linolenic acid, etc. It plays an important role in brain tissue and body metabolism. It also contains carotene, vitamin A, vitamin E, vitamin B, vitamin C, phosphorus, calcium and so on. Walnut kernels have the functions of nourishing the kidneys, replenishing the brain, and consolidating essence. They can be used to treat leucorrhea, impotence, spermatorrhea, premature aging, and have a laxative effect.

How to eat walnut kernels:

"Pulled Peach Kernels": First fry the walnut kernels to remove the skin, then put sugar and oil in the pot, wait for them to dissolve, then put in the walnut kernels, fry and stir until the right amount, then wait to cool before eating.

"Walnut kernel sesame paste": Grind walnut kernels, sesame seeds and glutinous rice together, add appropriate amount of white sugar when eating, and mix it into a paste with boiling water, which can nourish kidney essence.

"Walnut Rock Sugar Soup": Boil 25 grams of walnut kernels in water, add appropriate amount of rock sugar, take once every morning, for 1 to 3 months. It has the functions of improving intelligence, strengthening essence and nourishing the kidneys. It can cure forgetfulness, impotence, leucorrhea, insomnia, low back pain, etc.