What to eat to prepare for pregnancy

Children are not only the fruit of love and the continuation of a family, but also the driving force behind their parents' struggles. From the time a child starts to speak to the time he learns to walk, and then grows up, no matter how much hardship or difficulty there are... it is all joyful. For parents, watching their children grow up is the greatest achievement and gain. When a girl gets married, it is natural for her to have children. So, what should she eat to prepare for pregnancy?

What to eat to prepare for pregnancy is a question that many young newlyweds will study. Children are very cute, and many young couples also like children very much. Once they get married, they want to have children immediately, but this matter cannot be rushed. What to eat is conducive to quick pregnancy. Here is an introduction:

1. Black bean benefits

To supplement estrogen, soak some black beans in clean water for about 12 hours, then cook them in clean water until cooked, and add a little salt. Starting from the first day after the end of menstruation, take 47 pills a day for 6 consecutive days. For people like me with kidney deficiency, the doctor recommended that I eat it every day, taking a handful, about 40-50 pills. After taking it for a while, my back pain has obviously improved and my body temperature is better too.

2. Donkey-hide gelatin and red dates

It is more suitable for girls with Qi and blood deficiency. It mainly treats symptoms such as scanty menstruation, irregular menstrual color, dizziness, cold hands and feet, etc. If Qi and blood are deficient, it will affect conception. Use a spoon to scoop a spoonful of it into the cup you usually drink water (it is hard to scoop) and then add hot water to drink. If you can drink it all day in the office, you will feel warm all over.

3. Red Sugar Ginger Water

To warm the uterus, those with cold uterus can use 250 grams of brown sugar, 150 grams of ginger and water. Chop the ginger into small pieces, steam it in water for 30 minutes, divide it into 7 portions, and take it for 7 consecutive days starting from the second day after the menstruation is over. It is best to take it on an empty stomach in the morning. Don't have sex with your husband during these 7 days, and get together again after 7 days. I would like to remind my sisters to pay attention, because YJ takes about five days, and taking this medicine takes seven days, so a total of 12 days. If your PL is around the 15th day, you should let your husband excrete his sperm first, which is about seven days before the PL day, otherwise the sperm may age.

Red sugar and ginger water is relatively hot in nature, so it is generally not consumed during menstruation, as it will increase menstrual flow. That is to say, it can be eaten during the non-menstrual period and can be taken before the next menstruation. It can also regulate the body for the next menstruation. It is very suitable for sisters with cold body and cold uterus. As for sisters who have body heat and dryness, they should eat according to the situation. After all, after menstruation, blood needs to be replenished. A simple drink of brown sugar water will do. No need to eat too much, otherwise you will get pimples and nosebleeds.

...Many foods are helpful for pregnancy. Anxious young couples can eat more of them. Fish soup, soy milk, safflower eggs, walnut kernels and many other foods are helpful for pregnancy. What to eat to prepare for pregnancy? The above content introduction hopes to be helpful to couples who are planning to have children. I would like to remind everyone that pregnancy should take its natural course and not be impatient.