Pregnant belly lying flat

During pregnancy, pregnant women's abdomens will undergo certain changes. For some women, their belly is very obvious, while for others, it is not very obvious until the middle and late stages of pregnancy. This has a lot to do with the fetal position and one's own body. The first three months of pregnancy are the critical period for the baby's development. Many pregnant women will have early pregnancy reactions, such as nausea, vomiting, etc. These are all normal conditions. By the second trimester of pregnancy, pregnant women will feel relatively comfortable. So why does your abdomen become flat when you lie down during pregnancy? What are some common problems during pregnancy?

Why does my belly become flat when I lie down while pregnant?

If your abdomen becomes flat when you lie down during pregnancy, it may be due to internal reasons. This is normal and there is no need to worry too much. If you are not at ease, you can go for a prenatal check-up.

Through prenatal examinations, we can understand the maternal and child care during pregnancy, promptly deal with and eliminate harmful factors that affect the baby's development, improve the physical and mental health literacy of pregnant women, prevent various complications and complications during pregnancy, create a good internal and external environment for the development of the fetus, and carry out disease prevention and control education for pregnant women and fetuses to protect the safety of maternal and child products.

Pregnancy precautions

1. Skin care products during pregnancy

When showering, keep washing the relevant areas with cold water and hot water alternately to promote the blood circulation of the acne-affected patients. After showering, apply pregnancy skin care protective oils on the areas where stretch marks may occur, and regularly massage the skin appropriately to increase the elasticity of the skin. Choose skin care products that are less irritating to the skin and do not wear bright makeup.

2. Pay attention to nutritional supplements

Pregnant women should eat more foods rich in vitamin C, such as oranges, strawberries, vegetables and fruits, etc. during the second trimester of pregnancy; they should also eat more milk and products rich in vitamin B6. In particular, you should eat more tomatoes, because tomatoes contain lycopene and vitamin C, which are natural antioxidants. Eating them regularly is beneficial to removing spots and maintaining beauty.

3. Improve fitness

Increase exercise during pregnancy, try to maintain a steady weight gain, and avoid gaining weight too quickly. Generally speaking, from the fourth month of pregnancy, the weight can be increased by 4 to 5 kg; from the seventh month of pregnancy, the weight can be increased by about 5 kg. The entire pregnancy period generally does not exceed 10 to 12 kg. Being overweight is not good for the development of the baby in the fetus.

During pregnancy, pregnant mothers should pay close attention to the growth and development of the fetus. If any abnormalities are found, they should go to the hospital for B-ultrasound to understand the situation immediately. At the same time, maintain a stable work and rest schedule, do not eat cold foods, and avoid overwork. In the late stages of pregnancy, you need to be accompanied by a loved one when going out.