Why do you fart during ovulation?

The best time for women to get pregnant is generally between 5 and 7 in the afternoon, but there are many things that women need to pay attention to before preparing for pregnancy, such as quitting smoking and drinking, ensuring rest and sleep quality. Of course, the husband should also do these at this time, in order to give birth to a healthy and smart baby. However, some women find that they always fart during the pregnancy preparation period, especially during the ovulation period. So, why do they fart smelly during the ovulation period? Actually, please read the detailed introduction.

Ovulation is a physiological phenomenon in which the body's hormone metabolism changes increase, and has no direct correlation with the increase in farting.

1. Frequent farting is mostly caused by indigestion, excessive intake of high-fiber foods, eating too fast, etc.

2. Common symptoms during ovulation include ovulation bleeding, lower abdominal pain, excessive vaginal discharge, decreased appetite, increased sexual desire, etc.

3. If your menstrual cycle is normal, ovulation is usually about 14 days before menstruation, and the chances of pregnancy are very high at this time.

4. If you experience an increase in smelly farts, you need to pay more attention to your diet and eat foods that are light in taste and easy to digest. This can promote intestinal motility and reduce flatulence.

Common problems after ovulation and pregnancy preparation

1. Ensure rest and sleep quality

Make sure you get enough sleep every day, otherwise your immune system will be affected and your hormones will be disrupted, both of which are not conducive to pregnancy. Let yourself have a relaxed mood. Don't put too much pressure on yourself. You can try yoga, which can relieve stress and exercise at the same time.

2. Quit smoking and drinking

The harm of alcohol to sperm has long been known to everyone, and various toxins in cigarettes can also damage sperm. Drinking and smoking should be stopped at least 3 months before pregnancy.

3. Folic acid tablets

Folic acid plays a great role in the healthy growth and development of babies. Lack of folic acid may cause incomplete brain development or even malformation in the fetus, so women need to take enough folic acid in the first three months of pregnancy. Foods containing folic acid include shepherd's purse, broccoli, lettuce, wild rice stem, green vegetables, etc. In early pregnancy, 0.4 mg of folic acid tablets should be supplemented daily.

4. Calcium and zinc supplements

Calcium is the main component for the formation of bones and teeth. It is an indispensable substance in the whole process of baby's development and is used in large quantities. Foods high in calcium include milk, bean products, eggs, seafood, bone soup, etc. It is necessary to start supplementing calcium and zinc when preparing for pregnancy, and the required calcium is about 800 mg per day.

Generally speaking, if it does not affect the treatment of some diseases, try not to take medicine, and try not to take over-the-counter drugs, because many over-the-counter drugs contain harmful substances such as caffeine and ethanol. If you need to take medicine, you should do so under the guidance of a doctor and try to use medicines that are safe for test tube embryos.