The fastest way to open the cervix

If you choose to give birth naturally, pregnant mothers who are about to give birth need to make some preparations or postures to help the cervix open quickly, so as to reduce the duration of pain. When the uterus contracts more and more obviously, it means that the baby is about to meet the mother, but some pregnant women will encounter this situation: the abdomen hurts a lot, but the cervix opens slowly and is very painful. What are some ways to make the cervix open faster? Let me share the method with you below.

During childbirth, as long as the cervix is ​​dilated to ten fingers, the baby can be born. If you want the cervix to open faster and reduce the duration of uterine contraction pain, you should first strengthen exercise during pregnancy. We all know that pregnant women, due to their fat belly, are not very fond of walking throughout the pregnancy. In fact, this is of no help for choosing a natural birth. If you want the cervix to open to ten fingers quickly, you need to walk more in the middle and late stages of pregnancy.

1. Strengthen exercise before delivery

The exercise mentioned here is not the usual jogging, kneeling, etc., which are relatively intense sports for pregnant women. If the pregnant woman's amniotic fluid has not broken, she can walk slowly along the aisle or do some squats with the help of a nurse or family member. The movements must be slow and not too fast.

2. Inject oxytocin after the doctor agrees

This depends on the mother's physical condition. Some mothers have already reached the delivery time, but their cervix does not open on the delivery table. In this case, they need to be given an oxytocin injection with the doctor's permission. Oxytocin has been proven to have no side effects through many aspects and years of experience, so mothers don't have to worry about causing side effects to their babies.

3. Release stress

In order to make the cervix open quickly, the mother must be relaxed. If it is always tense, the cervix will shrink and not open, which is not good for the baby or the mother in terms of the timing of delivery.

How to make the cervix open faster? The actual method has been told to everyone, what pregnant mothers need to do is to walk more during pregnancy and before giving birth. Of course, there are many things that deserve everyone's attention, such as taking good care of yourself after giving birth, paying attention to diet and daily medical care.