Nowadays, many women are unable to successfully become pregnant through artificial insemination. Nowadays, more and more women are getting what they want through in vitro fertilization. There are still too many women who hope to have the children they want through in vitro fertilization. In order to make IVF more successful, women need to pay more attention to their diet. So what should you eat after in vitro fertilization to make it easier for the embryo to implant? 1. Choose ingredients that are easy to digest After the test tube transplant, due to rest, reduced intensity of independent exercise, and high mental stress, appetite loss and indigestion may occur. It is urgent to choose foods that are easy to digest. 2. Pay attention to replenishing blood, qi and fetal health During pregnancy, pregnant women's need for iron continues to increase, and most women do not store enough iron at the beginning of pregnancy, which is the main cause of anemia in pregnant women. Anemia is particularly threatening to pregnant women and fetuses. For example, severe anemia can cause fetal intrauterine hypoxia, leading to fetal intrauterine language development retardation, premature birth, and even stillbirth. Considering the serious consequences, pregnant women must prevent the occurrence of anemia. If they experience fatigue, drowsiness, dizziness, tinnitus, loss of appetite, indigestion, irritability, inability to concentrate, pale lips and oral mucosa, etc., they should consider whether they have anemia. By the time even your fingernails become soft, brittle, pale, and lack luster, you may already be suffering from severe anemia. Pregnant women with anemia should supplement with more iron-containing foods, such as donkey-hide gelatin cake, liver, jujube, peanut kernels, cherries, etc. 3. Prevent constipation Progesterone (lutein copper) drugs can weaken the gastrointestinal muscles, slow down intestinal motility, and coupled with low exercise intensity, it is easy to cause constipation. In order to relieve the symptoms of constipation, eat more high-fiber vegetables and fruits, fresh fruits, and less irritating food. 4. Avoid eating foods that may cause skin allergies People with allergic constitution or allergies to certain substances should be careful to avoid allergens, avoid eating foods that are likely to cause allergies, and do not eat things that they have never eaten before. 5. High-protein diet These patients with excessive ovarian stimulation will experience loss of appetite, abdominal distension and other discomforts. They should be given a high-protein diet that is easy to digest, eat small meals frequently, and control salt intake appropriately. The daily protein supply is 1.5-2g/kg, and the total intake is 100-140g, with protein foods as the main component. You can choose meat dishes, egg products, soybeans and products. Energy and vitamins are in ample supply. 6. Eat small, frequent meals After the test tube transplant, the patient moves less and is more quiet, eats carefully, and uses pregnancy-preserving drugs. He is anxious, has poor sleep quality, and often feels full. He should eat small and frequent meals. You can choose to eat between meals, with high-protein foods such as milk, soy milk, eggs, cakes, etc. |
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