Is it normal to fart when pregnant?

Farting is a very normal thing in daily life, so many people don't care about it at all, but some pregnant women find that the frequency of farting increases in the early stages of pregnancy, and some mothers worry that too many farts will affect the normal growth and development of the fetus. In fact, it is normal during pregnancy. Mothers should pay attention to reducing the intake of foods that are easy to cause bloating. So why do you always fart when you are pregnant? Is it normal to always fart when you are pregnant?

Is it normal to fart when pregnant?

Many expectant mothers will often fart during pregnancy, which may feel very embarrassing, but farting is a normal phenomenon during pregnancy, and it is also related to one's physical condition. The reasons for often farting are: 1. It is caused by changes in hormone metabolism in early pregnancy. Abdominal distension of pregnant women is the main reason, which often occurs in the first three months of pregnancy. After pregnancy, the stomach's ability to excrete acid is weak and the gastric juice is relatively high. 2. In the second half of pregnancy, the expansion of the uterus presses on the intestines, making it difficult for the intestines to move, which is a manifestation of gastrointestinal dysfunction. The metabolism of pregnant women is more complicated than that of ordinary people, and the pressure on the gastrointestinal tract is increased. Abdominal distension of pregnant women does not threaten the life of the fetus, but only has some minor effects. The main reason is that when the mother has stomach distension and pain, her appetite will become worse, and she will not be able to take in enough nutrients. Expectant mothers should deal with frequent abdominal distension and flatulence. They can eat small meals and small amounts, 6 to 8 meals a day, eat less flatulent foods, eat more vegetables and fruits, drink more water, and maintain smooth bowel movements.

Pregnant women have to bear the nutrition of two people, so they will eat more. If the diet is not controlled, it will easily increase the pressure on the gastrointestinal tract. The excess nutrients cannot be digested and dissolved in time, resulting in frequent farts during pregnancy. Although your appetite will increase during pregnancy, you must manage your diet well and not overeat, as this may seriously affect the digestive tract of pregnant women.

In addition, long-term poor digestion and absorption during pregnancy may also cause excessive farts, so mothers must learn to identify the causes of excessive farts. If you are not sure, you can go to a professional hospital for gastrointestinal examination. In terms of diet, try to eat foods that are easily digestible.

In addition, patients can also make improvements through diet therapy. While paying attention to nutrition in the early stages of pregnancy, they also need to take good care of their gastrointestinal tract, eat more fresh fruits and vegetables, drink more warm water, and then slowly regulate their gastrointestinal tract.