What are the effects of not having sex for a long time on women?

Sexual intercourse is not only an important part of the couple's sexual life, but moderate sexual intercourse is also very helpful to women's reproductive health. However, many women reduce the frequency of sexual intercourse after menopause, and some even have no sexual intercourse for a long time. If there is a long-term lack of sexual life, it will also have a negative impact on women's health. Do you know what effects long-term asexuality has on women?

1. Women who have no sex life for a long time are very likely to get acne and spots

Sexual intercourse is beneficial to regulating endocrine levels. If sexual intercourse is not carried out for a long time, the secretion of female hormones will decrease. Lower estrogen levels can affect skin condition, making it more prone to acne and spots. Therefore, if female friends want to improve their skin care and beauty as soon as possible, in addition to taking good care of their skin, it is also necessary to have a proper sex life.

2. Women who have no sex for a long time are very likely to have menstrual pain

Menstrual cramps are also related to estrogen levels. Women who lack sexual life for a long time are prone to menstrual cramps due to low estrogen levels. In addition, it is also very easy to have problems such as abnormal menstrual blood lines, irregular menstruation, and prolonged menstruation.

3. Women who have no sex for a long time are very likely to get vaginitis

The stimulation caused by sexual intercourse will promote the secretion of vaginal mucus, which is conducive to the self-cleaning function of the vagina and has a good effect on maintaining the natural environment of the vagina. If a woman does not have sex for a long time, the mucus secreted by the vagina will decrease, and the ability to resist bacteria will also decrease, which is more likely to cause vaginitis, as well as pelvic inflammatory disease, cervicitis and other gynecological diseases.

4. Women who have no sex life for a long time are prone to irritation and sweating

For middle-aged women, long-term asexuality will also affect the normal functions of the central nervous system. Middle-aged women are prone to insomnia, dreaminess, irritability and other symptoms due to daily life, stress and their own endocrine levels. Moderate sex is conducive to regulating endocrine levels, which is especially important for middle-aged women. Moderate sex life can also help delay the onset of menopause.