What medicines should I take to replenish blood during lactation?

If anemia occurs during breastfeeding, it will affect the metabolism of milk, so you must pay attention to your body's conditioning in daily life. Breast milk is the main source of nutrition for babies. Therefore, during breastfeeding, you should pay attention to the selection of food and eat more foods that can replenish blood and qi and increase milk production. So what medicine can you take to replenish blood during breastfeeding? In fact, it is not recommended to take medicine casually during breastfeeding. After all, the medicine may affect the growth and development of the baby through breast milk, so it is recommended to take medicine with caution.

First of all, women during breastfeeding need to replenish blood and qi. They can drink pigeon soup, bone soup, crucian carp and tofu soup. These foods can replenish blood and qi, and are beneficial to the secretion of milk. In addition, you can also eat some donkey-hide gelatin cakes, dried red dates, dried longan, and wolfberry to replenish blood and qi. In addition, you must pay attention to rest in your daily life to prevent catching cold. You must also ensure nutritional balance and enhance your physical fitness.

Secondly, many women will suffer from anemia during pregnancy, and pregnant women lose too much blood during childbirth, so they must pay attention to improving nutrition. You can eat more foods rich in iron, such as lean pork, beef liver, oyster mushrooms, and kelp, which are beneficial to the body's repair. In order to secrete more milk, in addition to paying attention to food, you should also pay attention to getting more rest.

Finally, if you want to replenish blood and qi during breastfeeding, it is best to use diet therapy instead of taking random medicines. Avoid spicy and cold foods, such as melons, bananas and apples, and eat more light and nourishing foods. In daily life, you can also soak your feet in hot water every day, which has the effect of dispelling cold and promoting blood circulation. During breastfeeding, if women seize the opportunity to recuperate, they can avoid various postpartum colds.

Things to note during breastfeeding

1. Do not take medicine casually: Although breastfeeding is a little easier than pregnancy, you cannot be negligent, especially when it comes to taking medicine. Many breastfeeding mothers know that you cannot take medicine casually during breastfeeding. Affecting milk secretion is a small matter, but sending milk to the baby is a big deal, which will affect the baby's development. Therefore, mothers should take medicine under the guidance of a doctor during breastfeeding.

2. Pay attention to the hygiene of breastfeeding: Before breastfeeding, you must wipe the nipple with a clean hot towel and then let the baby suck it. This can ensure hygiene. After breastfeeding, you should wipe it again to make sure there is no dirt left on the nipple, and wipe the baby's mouth to avoid making the baby uncomfortable.

3. Maintain sufficient breast milk: During breastfeeding, you must pay attention to drinking water and do not reduce the amount of water you drink every day. You should also pay attention to your diet. Only with sufficient nutrition can your baby have enough breast milk to drink.

4. Store unnecessary breast milk: If the mother still has plenty of milk after the child is full, it is recommended to use a manual breast pump to extract the breast milk, and then put the extracted breast milk in the refrigerator for freezing, so that the baby can be warmed up and fed to the baby when he is hungry or the mother goes out. If the breast milk is very sufficient, it can be thrown away. The manual breast pump must be cleaned to prevent mastitis caused by bacteria.