Pictures of skin-like things during menstruation

Menstruation is a condition that every woman has, but in daily life, some people may experience irregular menstruation. Do you know what to do if women have irregular menstruation? What symptoms will occur when there is irregular menstruation? What harm will irregular menstruation do to women's bodies? Let's learn about it with me.

Skin-like stuff during menstruation

If such substance appears during menstruation, it is usually the uterine wall. If you have abdominal pain or back pain, it is best to go to the hospital for an ultrasound examination to determine whether you have gastrointestinal or chronic kidney disease.

What to do if you have irregular menstruation

1. Maintain mental happiness and avoid mental stimulation and mood swings. Some women experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, sleepiness, irritability, anger or depression during their menstrual period. These are all normal and there is no need to worry too much.

2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene and cleanliness of the reproductive organs. Keep warm and avoid severe cold stimulation. Prevent overwork. If you have heavy menstrual flow, you should avoid eating brown sugar.

3. Avoid excessive dieting, quit smoking and limit alcohol, pay attention to your own dietary structure, eat more lean meat, grains, dark green leafy vegetables and calcium-rich foods, avoid eating too much raw and cold food, maintain a happy mood, strengthen your physical fitness, and improve your physical fitness.

4. Make sure your underwear is soft, made of pure cotton, with good ventilation and air permeability. Wash and change them frequently, and put them in the sun to dry.

5. It is not suitable to eat raw, cold food, spicy and other irritating foods. Drink more boiled water to maintain smooth bowel movements. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating irritating foods that promote fire, such as onions, ginger, garlic, leeks, and ginger. People with insufficient qi and blood usually need to increase nutrition, such as milk, eggs, soy milk, beef liver, broccoli, pork, chicken breast, beef, etc., and are forbidden to eat raw and cold foods, fruits and vegetables.

6. For long-term menstrual irregularities, you should pay attention to a proper diet, such as drinking more black fungus and red dates tea, strong tea and brown sugar drink, hawthorn fruit and brown sugar drink, etc. If the symptoms have not improved, it is recommended to go to the hospital for a physical examination in time to determine the cause of the disease so that you can follow the doctor's advice and receive targeted treatment as soon as possible.

Symptoms of irregular menstruation

1. Early menstruation

Early menstruation means that the normal menstrual cycle suddenly becomes shortened, shorter than 21 days, and lasts for more than 2 cycles, but the menstrual flow is normal.

2. Delayed menstruation

Normal menstruation is regular, but menstruation is more than 7 days late, or even 40-50 days late, and it lasts for more than 2 menstrual cycles, but the menstrual flow is normal.

3. Long menstrual period

The menstrual cycle is normal, the menstrual volume is normal, but the menstrual period is long, lasting more than 7 days, or even 2 weeks.

4. Heavy menstrual flow

Excessive blood loss during the menstrual period exceeds 80 ml per day, or the menstrual volume is significantly increased compared to the past, which is called heavy menstruation.

5. Small menstrual flow

Some people with irregular menstruation may experience a significant decrease in menstrual flow, or even a drop of menstrual flow; or the menstrual period is shortened to less than two days, and the menstrual flow is also light.

6. Bleeding during the middle and late periods

It is also called mid-menstrual bleeding and ovulation bleeding. Refers to bleeding that occurs between two regular normal menstrual cycles.

7. Menstrual pain

Menstrual pain is divided into primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea refers to dysmenorrhea without organic diseases of the male reproductive organs; secondary dysmenorrhea refers to dysmenorrhea caused by organic lesions of the pelvis.

8. Amenorrhea

Amenorrhea is divided into two types: primary and secondary. Primary amenorrhea refers to the absence of development of secondary sexual characteristics in women over the age of 14, or the presence of secondary sexual characteristics and menstruation in women over the age of 16. Secondary amenorrhea means that after the normal menstrual cycle is established, the menstrual period stops for more than 6 months, or the original menstrual cycle stops for more than 3 cycles.

9. PMS

Women in the middle and late stages of their menstrual cycle experience a series of physiological and emotional discomfort symptoms, such as irritability, insomnia, headaches, breast pain, etc., which can seriously affect women's normal daily life.