How to treat mild breast hyperplasia

The incidence of problems such as breast hyperplasia is relatively high, especially for women who have entered their childbearing age. Breast hyperplasia is not easy to be detected when it occurs, because its symptoms are very minor, and women who do not pay much attention to their breasts may not notice it. They will only pay attention to it when they feel pain in their breasts. It may be due to the influence of women's own physiological phenomena. Sometimes they may experience problems such as breast swelling or nipple pain around the time of menarche, so it is very easy to be confused.

How to treat mild breast hyperplasia?

First, mild breast hyperplasia does not have any special discomfort symptoms. Sometimes there is a slight swelling or dull pain in the breast, which is obvious during the menstrual period and is not likely to have a serious impact on health. However, in order not to aggravate the degree of hyperplasia, you should pay more attention to your breasts in daily life, pay attention to menstrual health care, avoid irritability, anger, cold food or cold bath, do not wear a too tight bra, and do a good job of breast self-examination.

Second, patients should pay attention to their sleeping posture. It is best to lie flat on your back and try to avoid lying on your side for a long time. Otherwise, it will not only easily squeeze the breasts, but also easily cause uneven development of the breasts on both sides. Also pay attention to when having sex with the opposite sex, try to avoid squeezing the breasts, otherwise it is easy to cause breast diseases.

Third, changing diet and avoiding obesity are important to prevent breast hyperplasia. Eat less fried foods, animal fats, desserts and excessive tonic foods. Eat more vegetables and fruits, more whole grains, black soybeans are the best, as well as walnuts, black sesame powder, fungus, and mushrooms. By adjusting your lifestyle, mild breast hyperplasia can be cured. As long as you stick to the above methods, it can be cured. The prerequisite is to go to the hospital for diagnosis and confirm that it is mild breast hyperplasia before treatment can be adopted.

How to adjust diet for breast hyperplasia?

What are the symptoms of mild breast hyperplasia?

Mild breast hyperplasia will cause some lumps in the breast, which may be on one side or both sides. The appearance varies from person to person. There are four general shapes of lumps, including small lumps, cord-like, mass-like, and some patients have granules, etc. Among them, these lumps are most common in the form of small lumps, which is also a common symptom of mild breast hyperplasia. Moreover, the boundary of this lump is not obvious in the breast, the material is slightly hard and tough, there is no adhesion with the surrounding tissue inside the breast, and there will be a dull pain.

The breasts often become swollen and painful starting one week before menstruation, and gradually subside after the menstrual period. The swelling, pain and tingling change with joy, anger, sorrow and happiness. If the patient gets angry or irritated during menstruation, the swelling and pain will be aggravated. Some bead-like nodules of varying sizes can be felt on one or both sides of the breast. The lumps in mild breast hyperplasia are all the size of mung beans.

The symptoms of mild breast hyperplasia are swelling, pain or tingling, with the focus on one breast being the most common. Many patients also feel that their temper is very bad, and they always get angry, lose their temper, and become upset for no reason. The mood fluctuates greatly and gets better after the menstrual period ends. These patients are often accompanied by symptoms of irregular menstruation.