Why is your face so yellow?

Yellow complexion is a problem that many women encounter in daily life. Habitual yellow complexion will make the whole person feel listless. What are the reasons for a yellow complexion? Today, the editor will tell you why your face turns yellow, what you should eat for a yellow face, and how to treat a yellow face.

What causes yellow face?

First: Staying up late for a long time

With the continuous improvement of the nightlife culture, many girls have not fallen asleep until midnight. They are either having fun with their friends or playing with their mobile phones. A common reason for the complexion to become increasingly darker and yellower is staying up late frequently. Staying up late often will cause the human skin to not get enough rest time and repair time, so the toxins will continue to accumulate in the body and make the skin increasingly unhealthy, which is very likely to cause dullness.

To solve this problem, it is best to ensure a certain amount of sleep every day so that the skin can get enough rest and the skin will get better and better.

Second: Not paying attention to maintenance

If you want to have good skin, regular maintenance is very necessary. Incomplete makeup removal or insufficient daily maintenance will accelerate the aging of our skin and cause a lot of skin problems. The skin will become looser day by day, and the complexion will become darker and darker day by day. With the continuous increase of stress and depression, this skin problem will become more and more serious. Therefore, in daily life, we must learn to relax ourselves and pay attention to daily maintenance.

Third: Skin is born with genetic inheritance

Some people's skin color is inherited from their genes. For example, if the parents have dark skin color, then the child's skin color cannot be very white. At this time, as long as the human body is healthy, there is actually no other reasonable way.

Fourth: Dark yellow skin caused by liver disease

Experts tell us that if a person suffers from liver disease, the function of the liver will be damaged, and the total bilirubin in the body will enter the blood, causing the complexion and skin to become yellow. At this time, not only will the face turn yellow, but the skin will also become less and less smooth, and spider nevi will continue to appear on the face. There are many kinds of liver diseases that cause yellow complexion, such as hepatitis B, hepatitis A, fatty liver, alcoholic liver and so on.

Fifth: Decline causes dark yellow skin tone

As we age, our skin deteriorates. The skin on the surface of the skin will become brittle or even necrotic, and deposited on the surface of the skin over the years, resulting in a dark yellow complexion.

In fact, aging is a problem that cannot be avoided. As we age, our body cells will gradually lose their vitality. Aging is inevitable, and what we can do is to find ways to prevent aging.

Sixth: Too much work pressure causes a dark yellow complexion

Whether it is the pressure of daily life or the pressure of work, it will cause our emotions to become more and more irritable and restless, which will also have an impact on the skin. Not only will the skin become darker and yellower, but the complexion will also become duller and duller.

What to eat when your face turns yellow

1. Broccoli

Broccoli is one of the vegetables with the highest recognized vitamin content. The vitamin A and vitamin C in it can promote skin whitening. It is especially suitable for friends who often have dark and yellow skin to eat more of it. It can also keep the skin elastic.

2. Milk

Milk not only contains rich high-quality protein, but also has the specificity of improving skin cells, can increase skin elasticity, has whitening skin, eliminate wrinkles and other health functions.

3. Carrots

Carrots contain various nutrients, and the carotene in them has the function of maintaining the normal function of skin cells. If you eat more of them on a regular basis, it can promote the elasticity of the skin and improve the problem of dull skin. Especially for female friends who work on computers, taking more carotene can help to avoid dull skin caused by melanin deposition.

It is necessary to take care of your yellow complexion. Apart from diet, how should you take care of your complexion? Let's find out with the editor.

How to treat yellow face

Exfoliate your face regularly

If the stratum corneum is too thick and not treated in time, it will turn yellow and black, especially in the T-zone area. Frequent use of facial exfoliating products such as scrubs will make the entire facial skin darker and yellower. However, the mask-type moisturizing mask (peel-off type) bought in the supermarket should be used less often, once a week is enough, more often will damage the newly grown stratum corneum.

Pay attention to replenishing blood and qi

The sallow skin of many women is related to deficiency of both Qi and blood. Generally, women with deficiency of both Qi and blood usually feel very easily tired, dizzy, and sometimes even have palpitations. Secondly, deficiency of Qi and blood is also manifested by a thinner and whiter tongue coating, and it may also be found that normal menstrual blood is lighter and thinner in color.

Adjust your work and rest schedule

Usually, we need to adjust our work and rest schedule and never stay up late often. Staying up late often will cause your fair skin to become dull and lusterless, develop wrinkles, and become loose.

Do a good job of sun protection

When going out, you must pay attention to sun protection and isolation. Sun protection and isolation are important for whitening skin. You can apply sunscreen, and you can also choose to wear sunglasses and a sun hat. It is all your personal choice.

Conclusion: A yellow complexion may be caused by excessive stress in life, a skin problem, or due to lack of attention to maintenance. If your skin appears dull, you can eat more foods that replenish qi and blood and remove the cuticle regularly. Adjusting your work and rest schedule and doing a good job of sun protection are necessary requirements for skin care.