What causes leg weakness after childbirth?

If your legs are weak, you may find it inconvenient to walk or do other things. It is not actually paralysis, but it is very difficult to do things. Therefore, many women have to find a way to solve the problem if their legs are weak after giving birth, but it is better to find a reason to go out first. So why do you feel weak in your legs after giving birth?

Why do my legs feel weak after giving birth?

There will be some changes in all aspects of a woman's body after giving birth. Due to the decrease of female hormones and the recovery of personal reproductive organs, there will be many discomforts, such as the sore hands and legs and fatigue you mentioned. The time of recovery is closely related to your daily life during this period. The diet should be nutritious and easy to digest. Smoking and drinking are strictly prohibited. Spicy, greasy and irritating food should be avoided. Generally, it can be cleared by itself. It is recommended to pay attention to rest. Take calcium supplements appropriately. Eat more big bone soup, crucian carp tofu soup and lean pork. Drinking pure milk is the safest and most effective way to supplement iron. The calcium content in milk is very rich, with calcium content of 100-110 mg per 100 grams of milk, and this kind of calcium is natural milk calcium, which is easy to be digested by the body.

During your pregnancy, due to long-term calcium deficiency and malnutrition, you may experience back pain, fatigue, and weak legs. It is recommended that you supplement some nutrients as much as possible during the confinement period, eat more high-calcium foods, and go to the hospital in time to test nutrients to see if your sodium ions are in a low state. During this period, you must pay attention to your diet, keep warm, and avoid cold.

In traditional Chinese medicine, your condition is mostly caused by severe damage to your vitality after abortion, deficiency of both Qi and blood, and excessive blood loss. It needs to be recovered slowly. First of all, you should pay attention to supplementing nutrition, get more rest, or go to the hospital to get some Chinese medicine for conditioning. Suggestions: At this stage, you must pay attention to rest. You can eat more pig's trotters, chicken, fish, and pork ribs to gradually improve. Do not overwork, adjust your diet and keep warm. Pay attention to avoiding colds and prevent colds. You should get better slowly.

What is the reason for weak legs?

The condition of sore calf may be caused by lung heat damaging body fluid: the lung governs the skin, film publicity, and elevators. When warm evil strikes the body, it first attacks the lungs, causing heat in the lungs and scorching of the leaves, insufficient body fluids, disordered circulation of blood and qi, weakness of the limbs and body parts, and resulting in paralysis. The specific symptoms of the disease are calf pain, muscle atrophy, and body deformation.

The condition of sore calf may be caused by deficiency of spleen and stomach: the stomach and intestine are the foundation of acquired constitution, the source of blood and qi biochemistry, and are responsible for transporting and transforming water and grain, regulating blood, and controlling muscles and limbs. The spleen and stomach are weak, digestion and absorption are weak, the source of blood and qi biochemistry is insufficient, and muscles are weak, resulting in paralysis. The clinical symptoms are: physical weakness, muscle atrophy and weight loss, accompanied by fatigue, calf pain, poor appetite and loose stools, and a pale complexion. If the body is sore, you can take some Huangqi Jianzhong Decoction, Buzhong Yiqi Pills, and Huangqi Granules, which can effectively improve the calf pain.