How to comfort a girl with stomachache

There are many different types of lower abdominal pain, and different pains indicate different symptoms, so women must pay attention to different types of pain. Many girls have stomach pain during their menstrual period. Some girls even feel very painful and can only lie in bed. I don’t know what to do. Is there any way to relieve it? I want to tell you.

First of all, you will feel it a few days before your period. If you have this feeling, you should start to pay attention. When you have this feeling, you should start to pay attention to your diet. The most important thing is not to eat cold things, such as cold food, because after eating cold things, your abdomen will hurt more, and if you give birth to a child, it will also affect your child.

Secondly, when menstruation comes, you can buy some bananas and apples to eat. Eating these things can relieve the pain after menstruation, especially bananas and apples have a good effect on relieving stomach pain.

Then you can buy some jujubes to eat. Jujubes can replenish blood and qi. Girls will lose too much blood after menstruation, and more serious ones will cause anemia. Therefore, it is very important to eat more jujubes to replenish blood and qi.

Or you can also drink brown sugar ginger water, add some honey and drink it with water, which also has a very good effect on relieving menstrual pain.

Finally, when menstruation comes, you should use hot water to fill your abdomen when taking a bath. You can also put a hot water belt on your abdomen when you sleep. This way it won’t hurt too much. You should also drink more hot water on a regular basis. I hope my method is effective for everyone.