What kind of fighting is better for girls to learn?

Recently, a surveillance video of a woman being beaten and dragged by a strange man late at night went viral on the Internet, causing a strong response. As a result, the topic of "how women can use self-defense tools" has become heated again. Most people should have seen this video: a woman was walking on the street late at night, and a man appeared and started fighting without saying a word. He punched the woman in the head and knocked her down, then continued to kick her head and abdomen with his feet, and pulled her out of the surveillance area.

So, what kind of fighting is better for girls to learn?

The characteristics of these three fighting techniques are analyzed as follows: Jiu-Jitsu has certain advantages in a one-on-one situation, but Jiu-Jitsu generally involves more physical contact, and if it is not practiced well, the gains will outweigh the losses, so it is not suitable as a self-defense tool for girls. Fighting is a very good martial art. Fighting requires the players to be flexible enough and have enough energy, but the limitation is that it only trains boxing, and boxing attacks are limited. Without this aspect, fighting cannot be fully utilized. Sanda, kicking, hitting, throwing and grabbing, it can be said that the techniques are very comprehensive and the self-defense tools are very suitable. Recommend Sanda.

Sanda is relatively popular and there are many martial arts gyms. Therefore, the fees of general Sanda gyms are lower than those of Chinese martial arts. Spending a little money to learn real skills is a manifestation of wisdom. Girls who learn Sanda are also very independent and confident, which is very helpful for the cultivation of independent personality traits.

The violations suffered by women are generally personal violations, such as groping and sexual assault. However, Sanda focuses on long-range kicks, close-range strikes and close-range wrestling. For close-range harassment, it can use a sharp wrestling method to throw the enemy to the ground. Without the sanitary napkin on the ground, the damage caused is greater. Even a weak girl can defeat an ordinary guy, not to mention that perverted men are generally cowardly.

In fighting, the key is technique and strength. As long as the technique is mastered and a certain amount of strength is possessed, one can defeat the enemy with one very good move. The key to fighting is to knock the enemy out with a burst, rather than to resist for a long time. Suitable for girls to use as self-defense tools.

Learning fighting has relatively few requirements and is more suitable for girls to use as a training or self-defense tool. Fighting focuses on defeating the enemy with one move. If you practice the jab well, you can knock out the enemy directly in actual combat. The left jab hits the jaw and does not require much explosive power to easily defeat the enemy with one move. Especially suitable for girls to use as self-defense tools.

Judo also has its own standing steps, the method of pulling the rope to lift the opponent's center, and ground techniques. Rely on steps to dodge the opponent's attack, and use internal skills to pull the enemy's center of gravity to achieve a small fall. Use ground skills to subdue or lock the enemy. Once the opponent is knocked down, the opponent will not be able to launch physical attacks in the short term.

But if there are many people fighting on the street, there is a risk of being kicked and beaten. If you only want to use it as a self-defense tool for girls, you can learn it.

If you have the conditions, you can definitely learn all of them, mainly Sanda, with boxing and judo as supplements, because Sanda is a comprehensive learning, but boxing is more effective in upper limb training, and judo is superior in wrestling and locking. In the end, it depends on your own comprehension. Compared with training, it depends on skills, otherwise everyone is a young man! In fact, it is best to run without physical ability. Physical ability is harmful and dangerous!