Reasons for worsening morning sickness at 11 weeks of pregnancy

When two green lines appear on the pregnancy test stick, women who are preparing for pregnancy will be very excited, because they have finally become standard mothers. However, many pregnant mothers soon suffer from headaches due to the ensuing pregnancy reactions, such as nausea and retching. Some pregnant mothers' morning sickness may even become more severe, and sometimes they may continue to not want to eat. So what are the reasons for increased nausea and vomiting during the 11th week of pregnancy? Is this normal?

Reasons for increased nausea and vomiting during the 11th week of pregnancy

1. Early pregnancy reaction is a normal physiological phenomenon, which means that in the early stages of pregnancy (about six weeks after menstruation), the level of human chorionic gonadotropin (HCG) in the pregnant woman's body increases, gastric juice secretion decreases and gastric emptying time increases, causing a series of reactions such as dizziness, fatigue, loss of appetite, preference for sour food or aversion to greasy food, nausea, and vomiting when getting up in the morning. This symptom generally does not require special treatment. After 12 weeks of pregnancy, as the body's HCG level decreases, the symptoms will naturally subside and the appetite will recover. Therefore, aggravated nausea and vomiting at 11 weeks of pregnancy is also an early pregnancy reaction.

2. Although early pregnancy reactions generally disappear after three months, the physical fitness of each person is different, and the symptoms of morning sickness will also be different. This is mainly related to one's own estrogen. For some people, the reaction may last longer and may not disappear until 16-18 weeks. This situation is also normal.

How to relieve the increased nausea and vomiting during the 11th week of pregnancy?

1. Mild nausea and retching may not require treatment, let alone diet or eating less. On the other hand, if you eat more food, you will feel better. It is best to eat small meals frequently every day, prepare some cookies in advance, eat a little at any time, and drink a glass of milk in the morning is better. After eating, rest in bed for 20 to 30 minutes. If you feel nauseous, eat a few cookies and the nausea will feel better.

2. Pay attention to adjusting your diet, don't eat foods that are difficult to digest, and eat more high-fiber foods such as bread, cookies, potatoes, rice, etc. Many pregnant women have more severe reactions in the early stages of pregnancy, such as nausea and retching and cannot eat. Doctors usually allow them to take a small amount of vitamin B26 to stop vomiting. But be careful not to take it for a long time, taking too much will harm the fetus.

Nausea and vomiting during pregnancy aggravate this phenomenon. Many pregnant women with morning sickness have experienced it. Everyone may feel more worried, worried that it will affect the fetus, but as long as it is not severe nausea, there is actually no need to worry too much. Therefore, I believe everyone has a certain understanding of the reasons why nausea and vomiting worsen during the 11th week of pregnancy. The most important thing is to relieve it so that pregnant mothers can spend the early pregnancy comfortably.