Female suddenly developed a fever and body aches

After having a fever and a cold, I feel sore all over, weak and very uncomfortable. It may be that there are too much pyruvic acid and lactic acid bacteria in the body. Eat more vitamin B2 foods. If you don't want to eat, you should rest more. After a good sleep, the body will feel much more relaxed. So, what should a woman do if she suddenly has a fever and feels body aches? What should she do if she feels body aches after having a fever? I will introduce other ways to you below.

If you feel body aches after having a fever, you can use appropriate medications. Since the fever and cold have already occurred, it is important to treat the cold. Fever and cold with body aches are largely caused by cold and dampness. You can choose painkillers and fever-reducing drugs. If inflammation occurs, anti-inflammatory drugs can be added.

If you feel aches all over after having a fever, you need to strengthen your immunity. The final recovery of fever and cold requires one's own immune ability, so enhancing immunity is also a very good choice. At this time, you can supplement some vitamin C appropriately, and exercise appropriately while keeping warm and preventing freezing. All of these are beneficial to the human body's recovery.

If you feel body aches after having a fever, you should pay attention to reducing the temperature. The specific method is to apply ice or a cool towel to our forehead, armpits, groin and other parts. Remember not to apply it to the chest, palms and soles of the feet, or wipe it with warm water. Nowadays, medicine is very developed. We can also use antipyretic patches to reduce fever, especially the temperature of the head, because the brain nerves are more sensitive to temperature increases.

If you feel body aches after a fever, you should prevent secondary infection. Because the human body is weak, its ability to resist external invasion is weakening. At this time, it is necessary to take more strict measures to prevent infection with fever and cold again. When going out, avoid crowded and poorly ventilated environments; or wear a mask when traveling, pay attention to hygiene, and pay attention to the hygiene of the dining environment.

Common problems with body aches after a fever

1. Patients with cold and fever need to rest in bed, keep warm, and reduce activity. The residence should be ventilated frequently to maintain a certain temperature and humidity. Drink more water and eat light and soft food.

2. When the fever is high, you can wipe the body with cold or warm water (the temperature should be 32-34°C), or wipe the neck, chest, armpits, underarms, groin, etc. with 30%-50% alcohol, or use medical ice packs on the car headrest.

3. When you have a fever or a cold, you should sleep more and exercise less, otherwise, it will reduce the body's resistance, aggravate the symptoms or accelerate the occurrence of complications. When we sleep, the body's cellular immune system can produce a special substance called "cell wall acid", which can not only help us sleep, but also enhance the body's immune function, which is very beneficial for patients with fever and colds.

4. Any patient with a fever or cold who has symptoms such as fever, cough, body aches, etc. should rest for two or three days until the fever and symptoms subside. However, if the body is already accompanied by symptoms of complications, it is better to go to the hospital in time.