What causes breast pain during ovulation?

Why do breasts hurt during ovulation? Some female friends may encounter such a problem, but they don’t know the reason. As we all know, women's bodies undergo this regular change every month, which is the ovulation period. Some people will experience breast pain during the ovulation period. Let's learn about breast pain together.

Why do breasts hurt during ovulation?

Generally speaking, breast tenderness after ovulation is normal, which is affected by estrogen. Under normal circumstances, menstruation will come 14 days later. If it is often swollen, you can check the endocrine system to see if the prolactin value is high. If it is just the ovulation period, pelvic fluid accumulation of 2b250m is normal; if the fluid accumulation is 2b250m at other times, it is pelvic inflammatory disease.

In terms of examination, focal thickening was found in both breasts, which were lumpy, granular or mass-like, and the boundary between the thickened area and the surrounding breast tissue was not obvious. Sometimes the two sides may be different. The above findings are often more obvious before menstruation, soften or disappear after menarche, and when cysts occur, multiple cystic nodules of different sizes can be felt in the breast.

How to treat breast pain

1. It is recommended to wear loose and comfortable underwear during the ovulation period to prevent the breasts of women from being compressed due to the wrong size of underwear, which will aggravate the breast pain and make women suffer unbearable pain.

2. For the problem of breast pain during ovulation, you can take relevant care measures from the diet. First of all, you need to ensure nutrition in the diet. It is recommended to eat more low-calorie and high-fiber foods. In addition, eating more fresh fruits and vegetables is also very effective in alleviating symptoms. In addition, you must stop drinking a lot of coffee during ovulation, because caffeine may aggravate breast pain.

3. When you have breast pain during ovulation, you can apply a warm towel and use massage techniques to help relieve the pain.

In fact, breast pain during ovulation is quite common among female friends, and many people are troubled by this. In fact, everyone does not need to worry too much, it is a normal situation. If breast pain affects your normal life, you can follow the solutions we mentioned above, which will definitely alleviate the breast pain to a great extent.