Can I still grow taller after my period?

Generally speaking, when a girl has her period, it means that she is already in a relatively rapid growth stage. In this stage, her growth rate will become faster. Therefore, at this time, many girls grow very quickly, so parents don't need to worry too much about this. So, can you still grow taller during your period?

Can I still grow taller during my period?

During the period after girls' menarche, which lasts until the end of growth and development, their height continues to grow, but the growth rate of some women's height has slowed down relatively. But that doesn't mean they haven't grown.

The onset of menstruation in girls only means that they have entered puberty, but it does not mean that their growth and development has ended. Therefore, ladies do not need to worry too much. The statement that "girls will not grow taller after menarche" is not reasonable. Girls can still continue to grow taller after menarche.

The fact that women have menstruation does not mean that their growth and development are complete. As for how women can grow taller after menstruation, it actually depends on measuring bone age. Height is a manifestation of bone growth, and the growth of bones requires a lot of protein, calcium, and a lot of nutrients. It also needs some growth-promoting substances, such as growth hormone and estrogen.

The intake of nutrients, high-quality protein and various nutrients are all essential for bone development. In addition, you should pay attention to eating less foods containing too much growth hormone. If the growth hormone intake is too much, it is easy to cause precocious puberty, and then lead to height growth interruption. At the same time, girls should also pay attention to exercise. Physical competition with a certain intensity can easily promote the secretion of growth hormone and achieve the goal of growing taller.

How many days does a girl usually have her first period?

For girls who have their first period, they will definitely feel uncomfortable, and they always want it to be over quickly so that they can return to their free and easy state. Therefore, they all want to know how many days it takes for girls to have their first period. So, when does a girl's menarche usually occur?

Generally speaking, it takes about a week for a girl to have her first menstruation. During this time, the uterine wall will gradually fall off until it falls off completely. Then, under the action of hormones, a new uterine wall will grow. At this time, the girl's first menstruation is basically over.

A week can be said to be the majority, but not for everyone. It mainly depends on the individual's physical condition. Some women may not need a week, but only 2 days, while others may need 10 days to be completely clean. All are not definite big numbers.

After a girl's menarche, there will be a long period of time when her menstrual period is irregular. Some may be delayed, and some may be early, but this is all normal. It takes a while for a girl to have her first menstruation and a normal menstrual cycle. Some people may need 2 years to have a normal menstrual cycle. But these are all normal, don't worry.